How many calories are in The Silver Palate Creamy Caesar Salad Splash

130Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 2 tbsp - it has the same amount of calories as 1.08 tbsp canola, soybean and sunflower oil, 14.44 oz tomato sauce with tomato tidbits, and 0.77 oz sesame paste.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 2 grams is 0.67% of your daily recommended consumption. This item has the same amt of carbs as foods like lamb, olive oil and bacon with a carbs/calorie ratio of 6.15%, which is a minimum amount. Compared to foods in the same food group, this specific food has a safe amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 87% of other foods. Similarly, only 10% of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), Spicy Brown Mustard (Gulden's), Rancher's Choice Dressing (Kraft)

  • How much cholesterol are in 1 serving?

    Having a reasonable amount of cholesterol with a cholesterol/calorie ratio of 3.85%, it contains the same degree as candies, peppers and blackberries. 5 milligrams is 1.67% of your daily recommended intake for a healthy person. This food has less cholesterol than about 47% of all foods in our system. Similarly, this specific food has a above average degree of cholesterol compared to foods in the same food group. Here, around 78% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Moderate

    Alternatives: Strawberry Pie Filling, Strawberry Limeade, Pico de Gallo (Side) (On The Border)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be filled by this food/serving size. At 0 g for every 100 calories, this item has a poor level of fiber (it has the same amount as foods like carrot cake, brisket and brown sugar). Compared to foods in its food group, this item has a minute amount of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, only 0 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's), Marinara Pasta Sauce (Prego), Spinach & Sour Cream Dip (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 3.08%, this specific food has a okay level of protein (it has the same amt as foods like honey, mustard and ketchup). For most individuals, 1 g is 2% of your daily recommended value. This specific food has less protein than approximately 85 percent of all foods in our database. But, compared to foods in the same food group (sauces, spices and spreads), this food has a magnificent degree of protein. In this case, around 61 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Ginger Dipping Sauce, Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    With 6.92 g per 600 calories, this item has an average level of saturated fat (it has the same amount as foods like teriyaki sauce, croutons and vinaigrette). Roughly 43% of all foods in our entire system have a greater saturated fat/calories ratio. Similarly, this specific food has a unreasonable amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less saturated fat than approximately 35% of other foods.

    Overall Score

    Moderate

    Alternatives: Light Creamy French Style Reduced Fat Dressing (Kraft), Red Raspberry Preserves (Great Value), Fat Free Italian Dressing

  • How much sodium are in 1 serving?

    Having a immoderate amount of sodium with a sodium/calorie ratio of 215.38%, it is around the same degree as pancakes, calzones and cheese. For a healthy male, 280 milligrams is 11.67% of your recommended limit per day. About 64% of all foods in our system have a lower sodium/calories ratio. Likewise, this specific food has a moderate quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 43 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Red Wine Garlic Flavor Vinegar (Pompeian), Organic Reduced Sugar Apricot Preserves (Trader Joe's), Boysenberry Syrup (Smucker's)

  • How much sugars are in 1 serving?

    Having a reasonable quantity of sugar with 2.31 g per 300 calories, it has the same amount as tacos, noodle soup and chowders. This specific food has a typical degree of sugar compared to foods in the same food group. In this case, almost 24 percent of other foods in this food group have a lower sugar percentage. In the same way, approximately 29% of all foods among all food groups have a lower sugar/calories ratio. For a healthy male, 1 g is 2.5% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Hummus Snacker Pack (Tribe), Homemade Bread, Erik's Secret Goo Dressing (Erik's Delicafe)