Wonderslim Creamy Cappuccino Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 2g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has around the same quantity of calories as 0.9 cups of onions (chopped), 0.09 cups of pigeon peas, and 1.2 large yellow sweet peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a trivial amount of carbs. In this case, within its own food group, this specific food has less carbs than approximately 90% of other foods. Likewise, at most 14 percent of all foods we analyzed have a lower carbs ratio. Having a typical degree of carbs with a carbs/calorie ratio of 13.33%, it contains the same quantity as cottage cheese, vodka and red wine. 2 g is 0.67% of your daily recommended consumption for most individuals.

    Overall Score

    Modest

    Alternatives: Sardine Fish Oil, Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Protein Evolution - Cookies N' Cream (Intek)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same degree as foods like hummus, potato skins and grapefruit juice). For most individuals, 0 milligrams is 0% of your daily recommended intake. This specific food has a small amount of cholesterol compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, at most 0% of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Milk Chocolate Gourmet Hot Cocoa (Stephen's), BlueCran Pomegranate Trail Mix Crunch Bar (Mareblu Naturals), Brazilian Nut Fiesta (Taste of Nature)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule degree of fiber. In this case, about 100 percent of foods in this food group have a greater fiber ratio. In the same way, this item has less fiber than roughly 100 percent of all foods in our database. For most people, 0 g is 0% of your daily recommended value of fiber. With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same quantity as foods like skim milk, chicken thighs and mahi mahi).

    Overall Score

    Low

    Alternatives: No Sugar Added Fruit Bars (Dreyer's), Natural Whey Protein (Jillian Michaels), Organic Fruit Wrap - Apple Wild Berry (Trader Joe's)

  • How much protein are in 1 serving?

    Around 5 percent of all foods in our database have a greater ratio of protein to calories. Likewise, this food has a immense amt of protein compared to foods in the same food group. In this case, approximately 5% of foods in this food group have a greater ratio of protein to calories. Having a premium amount of protein containing 100 g for every 500 calories, it has the same amt as alfalfa, mushrooms and blue cheese. 12 g is 24% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Cranberry & Stuffing Deli Slices (Tofurky), Meatless Crumbles (Morningstar Farms), Chicken Bacon Cheese Melt (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a small amt of saturated fat. In this case, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 100% of all foods among all food groups have a greater saturated fat/calories ratio. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as white wine, corn chips and gum.

    Overall Score

    Low

    Alternatives: Wellness Fruit Juice Drink (Odwalla), Pro Performance 100% Whey Protein - Vanilla (GNC), Peppered Deli Slices (Tofurky)

  • How much sodium are in 1 serving?

    Having a enormous amt of sodium with a sodium/calorie ratio of 350%, it has the same amt as artichokes, cucumbers and sauerkraut. 8.75% of your DRV (Daily Recommended Value) will be met by this food/serving size. Almost 84 percent of all foods in our database have a lower sodium percentage. In the same way, compared to foods in the same food group (other), this specific food has a extreme degree of sodium. In this case, about 7 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: be-Infused Lean Protein & Fiber - Tropical Fruit (GNC), Arctic Cod Liver Oil (Nordic Naturals), Tropical Freeze - Orange (Red Lobster)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amount of sugar. Here, roughly 61% of foods in this food group have a greater sugar ratio. Similarly, this food has less sugar than almost 56% of all foods in our system. 2.5% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size. With a sugar/calorie ratio of 6.67%, this food has a considerable level of sugar (it has the same degree as foods like toast, fried rice and melt sandwiches).

    Overall Score

    Moderate

    Alternatives: Gyoza (Tokyo Joe's), Quick Catfish Fillets, All Purpose Flour (Wegmans)