How many calories are in WonderSlim Creamy Cheesecake

120Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 120
  • Fat: 4.5g
  • Carbs: 8g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (120 kcal), 1 serving has around the same quantity of calories as 3.0 ladyfinger ladyfinger cookies, 55.05 g of ice cream cone, and 0.36 cups of fish timbale or mousse.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 22% of all foods we analyzed have a lower carbs/calories ratio. Similarly, compared to foods in the same food group (sweets), this specific food has a inconsiderable quantity of carbs. Here, roughly 98 percent of foods in this food group have a greater ratio of carbs to calories. 2.67% of your daily limit will be met by this specific serving size. This food has the same amount of carbs as foods like haddock, turkey breast and cheeseburgers with a carbs/calorie ratio of 26.67%, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a immoderate degree of cholesterol containing 37.5 mg per 300 calories, it has the same quantity as carrot cake, lo mein and sandwiches. Compared to foods in the same food group, this specific food has a above average amt of cholesterol. In this case, about 78 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, around 72% of all foods we analyzed have a lower ratio of cholesterol to calories. 15 milligrams is 5% of your daily limit of cholesterol for a healthy individual.

    Overall Score

    High

    Alternatives: PC Blue Menu Soft Cookies - Oatmeal Double Chocolate (President's Choice), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Creamy Supreme Frosting - Classic White (Pillsbury)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake. This specific food has the same degree of fiber as foods like anchovies, oysters and fried chicken with 0 grams for every 400 calories, which is a small amount. Compared to foods in its food group, this specific food has a small amount of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100% of other foods. Similarly, almost 100 percent of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream), CranBran VitaMuffin (Vitalicious), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much protein are in 1 serving?

    At 20 g per 200 calories, this food has a immense level of protein (it has the same quantity as foods like most soups, hamburgers and chowders). For a healthy male, 12 g is 24% of your daily limit. Compared to foods in the same food group (sweets), this item has a tremendous amount of protein. Here, roughly 5% of foods in this food group have a greater protein/calories percentage. Likewise, around 10 percent of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Special Dark Cocoa (Hershey's), Creamy Cheesecake (WonderSlim), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has a above average amount of saturated fat compared to foods in its food group. In this case, around 69 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, almost 14% of all foods in our system have a greater saturated fat percentage. Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same amt as lamb chops, american cheese and omelets.

    Overall Score

    Very High

    Alternatives: Fruit Chews (Jolly Rancher), Sweet Potato Pancakes (Dr. Praeger's), No Sugar Added Nonfat Frozen Yogurt - Chocolate (TCBY)

  • How much sodium are in 1 serving?

    6.67% of your daily recommended limit will be fulfilled by this specific serving size. With a sodium/calorie ratio of 133.33%, this food has an average level of sodium (it has the same amt as foods like whole wheat bagels, cobbler and hamburgers). Nearly 45 percent of all foods in our system have a lower sodium/calories ratio. But, compared to foods in the same food group (sweets), this specific food has a extreme quantity of sodium. Here, about 15% of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Sassy Hearts (Brach's), Tangerine Sours (Altoids), Pixy Sticks (Wonka)

  • How much sugars are in 1 serving?

    This food has a mild degree of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than almost 82% of other foods. But, nearly 38 percent of all foods in our entire system have a greater sugar/calories ratio. 15% of your daily recommended consumption of sugar will be filled by this specific serving size. Having a unreasonable amt of sugar containing 30 g for every 600 calories, it is around the same degree as celery, mixed vegetables and shallots.

    Overall Score

    High

    Alternatives: Sugar Free Creme Cookies (Murray), Sugar Free Fudge Dipped Shortbread Cookies (Murray), Classic Cheesecake (No Sauce) (Outback Steakhouse)