Heb Creamy Creations Fruit Bars - Orange Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (0 kilojoules), 1 serving has around the same degree of calories as 1.0 cake brown rice rye cakes, 0.21 cupcake chocolate cupcake, and 5.0 ounces finely chopped bittersweet chocolate.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    9 g is 3% of your daily limit of carbs for a healthy male. Having a high amount of carbs with a carbs/calorie ratio of 102.86%, it is around the same amount as cherries, cranberry juice and cereal. This item has a enormous amt of carbs compared to foods in the same food group (sweets). Here, within its own food group, this item has less carbs than nearly 5% of other foods. Similarly, this food has less carbs than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Orange Jello (Jell-O), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily limit of cholesterol. Compared to foods in its food group, this specific food has a minimum amount of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than nearly 100% of all foods in our database. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same amount as foods like apple cider, breadsticks and cornmeal).

    Overall Score

    Low

    Alternatives: Noncitrus Flavor Fruit Sorbet, No Sugar Added Real Italian Ice Variety Pack (Luigi's), Lemon Wafers (Fry's)

  • How much fiber are in 1 serving?

    Having a massive amount of fiber containing 5.71 g for every 200 calories, it contains the same degree as melons, kiwifruit and turnips. Compared to foods in the same food group (sweets), this food has a premium amount of fiber. Here, about 5 percent of foods in this food group have a greater fiber percentage. Similarly, almost 87% of all foods in our system have a lower ratio of fiber to calories. For most men and women, 1 g is 4% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Coconut Macaroons (Manischewitz), Cookies & Cream Ice Cream Sandwich (Fit & Active), Streusel Cakes (Hostess)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has a poor degree of protein compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower protein/calories ratio. In the same way, nearly 100% of all foods in our system have a greater protein percentage. This specific food has the same amt of protein as foods like apple cider, brown sugar and chutney with a protein/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Minty Patty (Andes), Pancakes (Lindora)

  • How much sodium are in 1 serving?

    Having a trivial amount of sodium with a sodium/calorie ratio of 0%, it contains the same amount as brazil nuts, raisins and brown sugar. Merely 0% of all foods among all food groups have a lower sodium ratio. Similarly, this food has a miniscule quantity of sodium compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower sodium/calories percentage. For a healthy female, 0 mg is 0% of your daily limit of sodium.

    Overall Score

    Low

    Alternatives: Premium Dark Chocolate Thins (Cadbury's), Intense Dark Espresso Escape (Ghirardelli), York Peppermint Pieces (Hershey's)

  • How much sugars are in 1 serving?

    Having a fair quantity of sugar with a sugar/calorie ratio of 11.43%, it contains the same amt as flour, pita bread and stews. Nearly 54 percent of all foods among all food groups have a lower ratio of sugar to calories. Yet, this item has a reasonable quantity of sugar compared to foods in its food group. Here, approximately 88% of foods in this food group have a greater sugar/calories ratio. For most men and women, 1 g is 2.5% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Jumbo Ice Cream Cones (Hannaford), Sugar Free Blueberry Loaf Cake (Henry's Farmers Market), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light)