How many calories are in Club House Creamy Cucumber Dressing & Dip Mix

5Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 5
  • Fat: 0.1g
  • Carbs: 0.9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1 tsp - it is equivalent to 4.27 tsp lemon juice, 0.11 oz yeast extract spread, and 0.83 tbsp sage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 0.9 g is 0.3% of your daily recommended limit of carbs. This item has a stiff amount of carbs compared to foods in the same food group. Here, about 39% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than almost 29% of all foods in our system. With a carbs/calorie ratio of 72%, this food has a unreasonable level of carbs (it has the same amount as foods like roasted potatoes, rye bread and kidney beans).

    Overall Score

    High

    Alternatives: Canola and Soybean Oil, Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms), Asian Chili Oil (Stonewall Kitchen)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for most men and women. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as roasted potatoes, barbecue sauce and blackberries. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute degree of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Roasted Spicy Salsa Verde, Tomato & Basil with Imported Olive Oil Pasta Sauce (Barilla), Ruby Pears

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a trivial quantity of fiber. Here, within its own food group, this food has less fiber than almost 100% of other foods. Likewise, this food has less fiber than around 100% of all foods in our database. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as maple syrup, challah and omelets. 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Apple Butter with Honey, Hot Dog Chili Sauce (Kroger), Deluxe Tomato Basil Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    With 0 g per 600 calories, this specific food has a minimum level of protein (it has the same degree as foods like vegetable oil, apple cider and vinaigrette). Compared to foods in the same food group, this item has a low amt of protein. Here, approximately 100% of foods in this food group have a greater protein percentage. Likewise, approximately 100 percent of all foods in our entire database have a greater ratio of protein to calories. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Fat Free Onion Dip (Scotsburn), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a limited amount of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, just 0% of all foods we analyzed have a lower saturated fat ratio. This food has the same degree of saturated fat as foods like haddock, squid and granola bars with 0 g per 400 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Cilantro Salsa - Medium (La Victoria), Grilled Oyster Shooters, PC Organics Hummus (President's Choice)

  • How much sodium are in 1 serving?

    4.12% of your daily recommended limit will be achieved by 1 serving. This food has a enormous degree of sodium compared to foods in its food group. In this case, around 7% of foods in this food group have a greater sodium ratio. In the same way, this specific food has less sodium than almost 5% of all foods in our database. Having a inordinate degree of sodium with a sodium/calorie ratio of 1980%, it is around the same degree as jerky, gorgonzola cheese and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: Onion Powder, Tangerine Marmalade (Stonewall Kitchen), Strawberry Squeezable Spread (Market Pantry)

  • How much sugars are in 1 serving?

    Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as lamb, avocados and gouda cheese. Almost 100% of all foods in our entire database have a greater sugar ratio. Similarly, this item has a limited quantity of sugar compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater sugar/calories percentage. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Turkey Gravy Mix (Tone's), Salsa (Freebird) (Freebirds), Churn Gold Vegetable Oil Spread (Kroger)