La Bou Creamy Dill Dressing Nutritional Analysis and Facts

180Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 180
  • Fat: 20g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 180 calories, 1 serving has an equal quantity of calories as 2.4 tbsp french salad dressing, 720.0 g of lemon juice, and 9.47 oz horseradish mustard.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a miniscule level of carbs (it has the same quantity as foods like salami, feta cheese and provolone cheese). 0 g is 0% of your daily recommended value of carbs for most people. Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of carbs. In this case, within its own food group, this food has less carbs than around 100% of other foods. Likewise, this item has less carbs than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Ranch Dressing (Chili's), Rice Bran Vegetable Oil, Babassu Vegetable Oil

  • How much cholesterol are in 1 serving?

    For most men and women, 9 milligrams is 3% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable amt of cholesterol. Here, roughly 21 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, nearly 55 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a moderate degree of cholesterol with a cholesterol/calorie ratio of 5%, it is around the same degree as falafel, pepper and tomatoes.

    Overall Score

    Moderate

    Alternatives: Marinade for Steak II, Buttery Soft Pretzels, Corn Relish II

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily limit. Compared to foods in its food group, this specific food has a trivial amt of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, merely 0 percent of all foods in our system have a lower fiber ratio. With a fiber/calorie ratio of 0%, this specific food has a miniscule level of fiber (it has the same degree as foods like energy drinks, grape juice and sausages).

    Overall Score

    Low

    Alternatives: Kaiser Salsa (Moe's Southwest Grill), Guacamole (Freebirds), Organic Tomato Sauce Original (Woodstock Farms)

  • How much protein are in 1 serving?

    Nearly 100 percent of all foods among all food groups have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a minute quantity of protein. In this case, almost 100 percent of foods in this food group have a greater protein ratio. 0% of your daily recommended limit of protein will be met by this specific serving size. Having a trivial quantity of protein with a protein/calorie ratio of 0%, it has the same quantity as ranch dressing, sweetener and rum.

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Fat Free Salsa Dip (Scotsburn), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a inordinate amount of saturated fat containing 8.89 grams per 400 calories, it contains the same amount as parmesan cheese, ice cream cones and pies. This specific food has a high amt of saturated fat compared to foods in its food group. In this case, almost 92 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, nearly 19 percent of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Tongue Torch Sauce (Zaxby's), Roasted Red Pepper Hummus (Athenos), Light Fresh Garlic Caesar Dressing & Dip (Eating Right)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 205%, this specific food has an above average level of sodium (it has the same quantity as foods like taco salad, peas and tuna salad). 15.38% of your recommended limit per day will be filled by 1 serving. Compared to foods in its food group, this food has a considerable degree of sodium. In this case, nearly 41 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this specific food has less sodium than almost 38% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Pure Seedless Marion Blackberry Preserves (Dickinson's), Lemon Pisco Sour, Pure Granulated Sugar (Stop & Shop)

  • How much sugars are in 1 serving?

    This item has a meager quantity of sugar compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, at most 0% of all foods among all food groups have a lower sugar ratio. 0 g is 0% of your daily recommended intake for a healthy individual. This item has the same amount of sugar as foods like champagne, octopus and guacamole with a sugar/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Island Chipotle Dip (Margaritaville), Onyum Sauce (Fatz Cafe)