How many calories are in Perkins Restaurant Creamy Italian Dressing

280Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 280
  • Fat: 28g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories are in 1 serving - it is equivalent to 2.33 tbsp palm vegetable oil, 1.85 cups of marinara pasta sauce, and 18.67 tbsp vegetable oil.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has less carbs than almost 87% of all foods in our database. Similarly, this specific food has a below average amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than about 82% of other foods. Having a modest amount of carbs with a carbs/calorie ratio of 11.43%, it has the same amt as quiche, sunflower seeds and bologna. 2.67% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Roasted Peanut Oil (Loriva), Dijon Mustard (The Silver Palate), Lard and Vegetable Oil Shortening

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy male. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as honey, cereal bars and seaweed. Compared to foods in the same food group, this item has a minute amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, approximately 100 percent of all foods in our entire system have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette (Fresh & Easy), Sesame Seed Green Beans, Fat Free Chunky Blue Cheese Dressing (Wish-Bone)

  • How much fiber are in 1 serving?

    This specific food has a insubstantial degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Likewise, around 100% of all foods we analyzed have a greater fiber/calories ratio. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as roast pork, white rice and rum. For a healthy individual, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Giblet Gravy (Tofurky), Guacamole (Trader Joe's), Cranberry & Raspberry Applesauce (Mott's)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be achieved by 1 serving. This specific food has a low quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. Likewise, roughly 100 percent of all foods in our entire system have a greater protein/calories percentage. Having a trivial amount of protein at 0 grams for every 200 calories, it contains the same quantity as french dressing, fruit cocktail and apple juice.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Black Bean Dip (Wegmans), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    About 41 percent of all foods we analyzed have a greater saturated fat ratio. In the same way, compared to foods in the same food group, this food has a moderate-high quantity of saturated fat. Here, about 34% of foods in this food group have a greater saturated fat/calories ratio. Having a considerable amt of saturated fat at 1.25 grams for every 100 calories, it has the same degree as chicken, eggplant and mahi mahi.

    Overall Score

    Moderate

    Alternatives: The Pink Lady Cocktail, The Mojito Cocktail, Sugar (7-Eleven)

  • How much sodium are in 1 serving?

    34.58% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. With a sodium/calorie ratio of 296.43%, this item has a unreasonable level of sodium (it has the same amt as foods like gyros, herring and cheese pizza). Approximately 78% of all foods in our entire system have a lower sodium percentage. Likewise, this specific food has a moderate amount of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than around 49 percent of other foods.

    Overall Score

    High

    Alternatives: Mustard Vegetable Oil, Sugar (Jack in the Box), Corn oil

  • How much sugars are in 1 serving?

    5 grams is 12.5% of your daily limit of sugar for a healthy male. This specific food has a considerable amount of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than almost 64% of other foods. Likewise, roughly 54 percent of all foods in our entire system have a greater sugar/calories percentage. Having a moderate quantity of sugar with a sugar/calorie ratio of 7.14%, it contains the same quantity as couscous, cornbread and peanut butter.

    Overall Score

    Moderate

    Alternatives: Tomatoseed Vegetable Oil, Walnut Vegetable Oil, Mayonnaise (Kraft)