How many carbs are in Church's Chicken Creamy Jalapeno Sauce

80Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 80
  • Fat: 9g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has about the same quantity of calories as 0.8 tbsp creamy peanut butter, 0.8 tbsp soybean oil mayonnaise, and 0.7 tbsp shortening.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 92% of all foods we analyzed. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a minimum quantity of carbs. Here, just 10 percent of other foods in this food group have a lower carbs/calories ratio. Having a insubstantial quantity of carbs at 6.25 g for every 500 calories, it is around the same amount as ground pork, cheddar cheese and trout. For a healthy female, 1 grams is 0.33% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Erik's Secret Goo Dressing (Erik's Delicafe), 65% Vegetable Oil Spread (Parkay), Spiced Apricots

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a inordinate amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 12 percent of other foods. Similarly, this item has less cholesterol than approximately 33 percent of all foods we analyzed. 2.67% of your daily limit will be fulfilled by 1 serving. Having a unreasonable degree of cholesterol with a cholesterol/calorie ratio of 10%, it has the same amount as organic milk, stir frys and sandwiches.

    Overall Score

    High

    Alternatives: Roasted Garlic Pasta Sauce (Classico), Janie's Amazing Smoothie, Italian Dressing (made with Vinegar and Oil)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. At 0 grams for every 500 calories, this item has a trivial level of fiber (it has the same degree as foods like cottage cheese, vodka and hot dogs). This specific food has a minute degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Similarly, this food has less fiber than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Black Olives and Capers Pasta Sauce (HEB), Guacamole (Add on) (Chili's), Organic Hummus Classic (Tribe)

  • How much protein are in 1 serving?

    Having a tiny amount of protein at 0 g for every 500 calories, it has the same amount as iced tea, frostings and root beer. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of protein. In this case, almost 100% of foods in this food group have a greater ratio of protein to calories. In the same way, just 0 percent of all foods in our system have a lower ratio of protein to calories. 0 grams is 0% of your daily limit of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Cheese Spread, Fat Free Onion Dip (Scotsburn), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a excessive quantity of saturated fat. Here, within its own food group, this item has less saturated fat than almost 5% of other foods. Similarly, nearly 5% of all foods in our system have a greater saturated fat ratio. Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 45%, it contains the same degree as muenster cheese, greek salad and brie cheese.

    Overall Score

    Very High

    Alternatives: Sun Ripened Tomato & Olive Pasta Sauce (Bertolli), Korean BBQ Chicken Marinade, Garlic & Onion Spaghetti Sauce (Del Monte)

  • How much sodium are in 1 serving?

    Around 46 percent of all foods we analyzed have a lower sodium percentage. Similarly, this food has a fair amount of sodium compared to foods in the same food group. Here, approximately 69% of foods in this food group have a greater sodium/calories ratio. At 140 mg for every 100 calories, this item has a considerable level of sodium (it has the same amount as foods like chilaquiles, tortillas and pies). 4.67% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Lemon Juice, Organic Peanut Butter (Nature's Basket), Extra Virgin Coconut Oil (Jarrow Formulas)

  • How much sugars are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a inconsiderable amt of sugar. In this case, about 100 percent of foods in this food group have a greater sugar ratio. 0% of your daily limit will be fulfilled by 1 serving. Having a low amt of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as anchovies, white rice and ground beef.

    Overall Score

    Low

    Alternatives: Low Fat Ranch Dressing (Chili's), Sugar Free Maple Syrup (Log Cabin), Creamy Caesar Dressing (Giant Eagle)