How many calories are in Old Spaghetti Factory Creamy Pesto Dressing

190Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 190
  • Fat: 21g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 190 calories (0 kilojoules), 1 serving has around the same degree of calories as 2.57 tbsp peanut butter, 26.5 g of soybean and safflower oil mayonnaise, and 2.16 oz chives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minimum amount of carbs with a carbs/calorie ratio of 2.11%, it has the same amt as egg yolks, margarine and swordfish. 0.33% of your daily limit of carbs will be met by this food/serving size. This food has a meager amount of carbs compared to foods in the same food group. Here, around 94 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this specific food has less carbs than nearly 94 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), Miso Ginger Organic Vinaigrette (Organicville), Organic Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your recommended limit per day for a healthy male. Having a reasonable degree of cholesterol with 26.32 mg for every 500 calories, it contains the same degree as coffee creamer, tortillas and italian dressing. This specific food has less cholesterol than roughly 44% of all foods in our entire database. Similarly, this food has a above average amt of cholesterol compared to foods in the same food group. Here, about 80 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Best Lemonade Ever, Jo's Brownie Mix in a Jar, Faux Bombay Potatoes

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minute level of fiber (it has the same quantity as foods like eggs, crab and sodas). 0% of your daily recommended intake of fiber will be achieved by 1 serving. Compared to foods in the same food group, this item has a miniscule quantity of fiber. Here, at most 0% of other foods in this food group have a lower fiber percentage. Likewise, this item has less fiber than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Tomato Sauce (No Salt Added) (Kroger), Spicy Black Bean Dip (Guiltless Gourmet), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like salad dressing, dates and relish at 1.05 grams for every 200 calories, which is a typical amount. For most individuals, 1 g is 2% of your daily recommended consumption. This food has a favorable quantity of protein compared to foods in its food group. Here, about 42% of foods in this food group have a greater protein ratio. On the other hand, nearly 87% of all foods we analyzed have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Hot Green Chile Sauce (El Pinto), Greek Style Veggie Dips - Roasted Garlic (Sabra), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 14.21%, this food has a moderate-high level of saturated fat (it has the same amt as foods like souffle, meatloaf and ground chicken). Nearly 32% of all foods in our entire system have a greater saturated fat ratio. Likewise, compared to foods in the same food group, this food has a stiff amount of saturated fat. Here, about 78% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Sweet & Sour Duck Sauce (La Choy), Tomato Paste with Basil, Garlic and Oregano (Hunt's), Sugar Free Raspberry Seedless Preserves (Polaner)

  • How much sodium are in 1 serving?

    9.58% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has a average amt of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than about 72% of other foods. Likewise, almost 58% of all foods in our system have a greater sodium/calories ratio. This specific food has the same amt of sodium as foods like chocolate milk, taquitos and cream cheese with a sodium/calorie ratio of 121.05%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Oregano, All Fruit - Seedless Raspberry (Polaner), Bay Leaf

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your daily recommended consumption of sugar for a healthy female. This food has less sugar than nearly 77% of all foods we analyzed. In the same way, this item has a mild amt of sugar compared to foods in its food group. Here, only 20% of other foods in this food group have a lower sugar/calories ratio. Having a below average degree of sugar with a sugar/calorie ratio of 2.11%, it is around the same quantity as bison, octopus and sardines.

    Overall Score

    Modest

    Alternatives: Beef Gravy (Bob Evans), Wild Sauce (Buffalo Wild Wings), Grill Mates Montreal Chicken Seasoning (McCormick)