How many carbs are in McDonald's Creamy Ranch Sauce

200Calories

Per Serving

Number of Calories: Based on 1.5 oz serving

  • Calories: 200
  • Fat: 22g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1.5 oz - it is equivalent to 4.44 oz chicken spread, 0.12 cups of soybean lecithin vegetable oil, and 13.33 tsp yellow mustard seed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amt of carbs. In this case, within its own food group, this specific food has less carbs than about 90 percent of other foods. Similarly, approximately 92% of all foods in our entire system have a greater ratio of carbs to calories. 2 g is 0.67% of your daily limit of carbs for a healthy person. At 4 grams per 400 calories, this food has a limited level of carbs (it has the same amount as foods like camembert cheese, mackerel and ground beef).

    Overall Score

    Low

    Alternatives: Onion Powder, Teaseed Vegetable Oil, Safflower Vegetable Oil (Over 70% Linoleic)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your daily recommended intake for most men and women. Having a fair amt of cholesterol at 25 mg per 500 calories, it has the same degree as cherries, cereal bars and leeks. Compared to foods in the same food group, this specific food has a moderate-high amount of cholesterol. Here, around 79 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, around 45% of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Red Kidney Beans (Rajma), Cinnamon Breadsticks, Roma Style with Italian Herbs Tomato Sauce (Contadina)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. This item has the same amount of fiber as foods like chicken breast, fried rice and white rice with a fiber/calorie ratio of 0%, which is a limited amount. This specific food has a poor amount of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, about 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, about 100% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Natural Applesauce, Mild Black Bean Dip (Guiltless Gourmet), Picante Salsa (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    This specific food has less protein than approximately 100% of all foods in our database. Likewise, compared to foods in its food group, this food has a meager amt of protein. In this case, within its own food group, this food has less protein than about 100% of other foods. With a protein/calorie ratio of 0%, this specific food has a low level of protein (it has the same amount as foods like french dressing, butter and apple juice). 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Soy Sauce (La Choy), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    This specific food has a steep amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, almost 15 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, nearly 28% of all foods we analyzed have a greater saturated fat percentage. With a saturated fat/calorie ratio of 15.75%, this specific food has an above average level of saturated fat (it has the same amount as foods like baked potatoes, egg salad and tamales).

    Overall Score

    High

    Alternatives: Strawberry Preserves (Trader Joe's), Balsamic Vinaigrette Dressing (Ruby Tuesday), Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing (Ken's Steak House)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like milk shakes, pot pies and burgers containing 320 milligrams for every 200 calories, which is a reasonable amount. 320 mg is 13.33% of your recommended limit per day of sodium for a healthy female. Compared to foods in its food group, this item has a fair degree of sodium. Here, around 67% of foods in this food group have a greater sodium ratio. Likewise, nearly 50 percent of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Guava Jelly (Goya), Vanilla Syrup (DaVinci Gourmet), Maple Fig Vinaigrette All Natural Dressing (Maple Grove Farms)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake will be fulfilled by 1 serving. This food has a typical quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less sugar than almost 80% of other foods. Similarly, this specific food has less sugar than approximately 77 percent of all foods we analyzed. Having a reasonable amount of sugar with a sugar/calorie ratio of 2%, it has the same amount as muenster cheese, champagne and feta cheese.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Preserves (Great Value), Polynesian Sauce (Chick-fil-A), Caesar Salad Dressing (Cardini's)