How many calories are in Brown & Haley Creamy Smooth Mint Patties

140Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 140
  • Fat: 4.5g
  • Carbs: 26g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 3 pieces - it has about the same amt of calories as 215.38 g of gelatin dessert with fruit, 2.98 oz blueberry crepe, and 1.27 packet mango soft serve.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amount of carbs. In this case, within its own food group, this food has less carbs than nearly 22% of other foods. Likewise, nearly 74 percent of all foods in our database have a lower ratio of carbs to calories. 8.67% of your daily limit will be achieved by this specific serving size. This item has the same amount of carbs as foods like challah, sushi and capers with a carbs/calorie ratio of 74.29%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a small amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, this item has less cholesterol than nearly 100 percent of all foods in our database. This specific food has the same degree of cholesterol as foods like whole wheat bagels, turnips and puddings with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: White Cake without Icing (Home Recipe or Purchased), Chocolate Dutch Mints (Jelly Belly), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much fiber are in 1 serving?

    Having a limited amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as lamb, ground turkey and ice cream sodas. Compared to foods in its food group, this food has a tiny amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this item has less fiber than about 100 percent of all foods we analyzed. 0 grams is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Fruit Chillers Sorbet - Arctic Strawberry (Del Monte), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), Pomegranate Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. This specific food has a minute amount of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than nearly 100 percent of other foods. Similarly, around 100% of all foods we analyzed have a greater protein/calories percentage. Having a low quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as root beer, fruit punch and apple juice.

    Overall Score

    Low

    Alternatives: Brownie (Medifast), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 16.07%, it is around the same amount as egg salad, scrambled eggs and custard. Around 73% of all foods in our system have a lower saturated fat ratio. Likewise, compared to foods in its food group, this specific food has a moderate amount of saturated fat. In this case, roughly 49 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Glazed Mini Doughnuts (Wegmans), Smooth & Dreamy Fat Free Chocolate Cookies & Cream Ice Cream (Breyers), Thinsations Cheese Nips (Christie)

  • How much sodium are in 1 serving?

    This item has a limited amount of sodium compared to foods in the same food group (sweets). Here, merely 0 percent of other foods in this food group have a lower sodium ratio. In the same way, this specific food has less sodium than approximately 100 percent of all foods in our system. 0% of your recommended limit per day of sodium will be filled by this food/serving size. Having a minimum amount of sodium with a sodium/calorie ratio of 0%, it has the same quantity as chestnuts, plums and raisins.

    Overall Score

    Low

    Alternatives: Light Brown Muscovado Sugar (Big Chief), Red Hots (Ferrara Pan), Lindor Extra Dark (Lindt)

  • How much sugars are in 1 serving?

    62.5% of your recommended limit per day will be filled by this food/serving size. With a sugar/calorie ratio of 71.43%, this food has a inordinate level of sugar (it has the same amt as foods like most beverages, sauerkraut and apple juice). Roughly 8 percent of all foods in our entire system have a greater sugar percentage. Likewise, this item has a very high amount of sugar compared to foods in the same food group. In this case, approximately 6 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Lowfat Chocolate Pudding (Eating Right), Sugar Free Chocolate Chip Cookies (Murray), Liveactive Milk Chocolate Bliss Pudding Snacks (Jell-O)