How many carbs are in 1 oz of creamy vanilla frostings

119Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 119
  • Fat: 4.6g
  • Carbs: 19.25g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Similarly, about 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. Having a low amount of cholesterol with 0 mg per 200 calories, it has the same degree as pasta sauce, pasta salad and seaweed. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Iced Oatmeal Cookies (Keebler), Milk Duds (Hershey's), Moist Deluxe Cake Mix - Pineapple Supreme (Duncan Hines)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same degree as foods like eel, cheese pizza and pizza). This specific food has a small degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Similarly, this specific food has less fiber than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Streusel Cakes (Hostess), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a tiny degree of protein. Here, at most 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, merely 0% of all foods in our entire system have a lower ratio of protein to calories. 0% of your DRV (Daily Recommended Value) of protein will be achieved by this food/serving size. Having a tiny degree of protein with a protein/calorie ratio of 0%, it is around the same degree as margarine, applesauce and italian dressing.

    Overall Score

    Low

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Coffee Soft Serve (Medifast), Special Dark Cocoa (Hershey's)

  • How many calories are in 1 serving?

    119 calories (119 kcal) are in 1 oz - it is equivalent to 2.16 small chocolate coated marshmallows, 85.61 g of chocolate puddings, and 1.16 oz sponge snack cake.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Almost 79% of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (sweets), this item has a reasonable amount of sodium. Here, about 66% of foods in this food group have a greater sodium ratio. This specific food has the same amt of sodium as foods like yam, mixed nuts and apple juice with a sodium/calorie ratio of 43.7%, which is a modest amount. For a healthy individual, 52 milligrams is 2.17% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Dark Chocolate (Godiva), Select Brands Candy Variety Pack (Mayfair), Chocolate Chips (Spartan)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 6.38%, this specific food has a fair level of saturated fat (it has the same degree as foods like almonds, salmon and chutney). Approximately 56% of all foods we analyzed have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group, this item has a mild quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 78% of other foods.

    Overall Score

    Moderate

    Alternatives: Two Minute Party Punch, Soft Baked Cookies - Oatmeal Chocolate Chip (Country Choice Organic), Cherry Gelatin Dessert (Great Value)

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like lettuce, rye bread and custard at 16.18 g per 100 calories, which is a immoderate amount. For a healthy female, 19.25 grams is 6.42% of your daily recommended limit of carbs. Compared to foods in the same food group (sweets), this food has a unreasonable degree of carbs. Here, within its own food group, this food has less carbs than about 35% of other foods. In the same way, roughly 64% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Coconut Candy (Russell Stover)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a very high amount of sugar. In this case, about 10% of foods in this food group have a greater ratio of sugar to calories. In the same way, this food has less sugar than about 11% of all foods we analyzed. Having a inordinate amount of sugar with a sugar/calorie ratio of 60.13%, it has the same degree as energy drinks, vinegar and blackberries. 44.73% of your recommended limit per day of sugar will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: 2 Deep Dish Pie Shells (Marie Callender's), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Popsicles (Popsicle)