How many calories are in creamy vanilla frostings

418Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 418
  • Fat: 16.16g
  • Carbs: 67.62g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    417 calories are in 100 g - it is equivalent to 1.37 cups of chocolate chip ice cream, 3.22 bar frozfruit, and 19.0 oz and nuts vegetable gelatin dessert with fruit.

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 64.71%, this specific food has an above average level of carbs (it has the same quantity as foods like black beans, sushi and cauliflower). 22.54% of your daily limit will be filled by this food/serving size. This specific food has less carbs than roughly 36 percent of all foods in our system. In the same way, this food has a immoderate amt of carbs compared to foods in the same food group. Here, about 65 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Peppermint Mints (Altoids), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum quantity of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol percentage. Similarly, almost 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. 0% of your daily recommended value will be achieved by this specific serving size. This specific food has the same degree of cholesterol as foods like white bread, pasta salad and tostadas with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Cinnamon Fiber Wafers (Metamucil), The Best Thai Curry-Peanut Sauce, Raisels (Champion)

  • How much fiber are in 1 serving?

    Merely 0% of all foods among all food groups have a lower fiber ratio. Likewise, compared to foods in its food group, this item has a small amt of fiber. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. 0% of your recommended limit per day will be filled by 1 serving. With a fiber/calorie ratio of 0%, this item has a miniscule level of fiber (it has the same degree as foods like cheese, chicken wings and corned beef).

    Overall Score

    Low

    Alternatives: Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a minimum quantity of protein. In this case, approximately 100% of foods in this food group have a greater protein/calories ratio. Likewise, about 100 percent of all foods in our database have a greater protein/calories percentage. This item has the same degree of protein as foods like mayonnaise, applesauce and chutney with a protein/calorie ratio of 0%, which is a insubstantial amount. For most individuals, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat at 1.42 g for every 200 calories, it has the same degree as sourdough bread, carrots and chutney. Compared to foods in its food group, this specific food has a reasonable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 78% of other foods. Likewise, roughly 44% of all foods in our system have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Brownulated Light Brown Sugar, Jube Jel Cherry Hearts (Brach's), Fruit Rippers - Strawberry (Brach's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amt of sodium. In this case, within its own food group, this food has less sodium than about 66 percent of other foods. In the same way, almost 21 percent of all foods in our database have a lower sodium/calories ratio. At 262.18 mg per 600 calories, this item has a typical level of sodium (it has the same amt as foods like grape juice, pineapples and sherbet). For a healthy person, 182.66 mg is 7.61% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Pastilles Extra Dark Chocolate 72% (Droste), Maple Blend Candy (Maple Grove Farms), Extra Dark Chocolate Sticks (Hershey's)

  • How much sugars are in 1 serving?

    This food has a excessive degree of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than almost 10 percent of other foods. Likewise, approximately 11% of all foods we analyzed have a greater sugar/calories ratio. At 90.2 g per 600 calories, this specific food has a steep level of sugar (it has the same quantity as foods like energy drinks, grapefruits and iced coffee). 157.1% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Champp's Messy Sundae (Champps), Texas Hot Polish Kolache (Kolache Factory), Organic Sesame Rice Cakes Unsalted (Plum-M-Good)