How many calories are in Braswell's Creamy Vidalia Onion Dressing

120Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 120
  • Fat: 9g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 2 tbsp - it has about the same degree of calories as 1.0 tbsp almond vegetable oil, 0.6 tbsp cheese spread, and 1.0 tbsp cocoa butter vegetable oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3.33% of your daily recommended limit of carbs will be met by this specific serving size. This specific food has the same degree of carbs as foods like casseroles, egg rolls and garden salad with a carbs/calorie ratio of 33.33%, which is a fair amount. Almost 28 percent of all foods in our system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a fair degree of carbs. Here, within its own food group, this specific food has less carbs than around 59% of other foods.

    Overall Score

    Moderate

    Alternatives: Lite Bleu Cheese (Naturally Fresh), French Dip Au Jus Sauce (Johnny's), Caesar Dressing (Red Lobster)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like salsa, litchis and walnuts with a cholesterol/calorie ratio of 0%, which is a limited amount. Just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, this item has a miniscule degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. For a healthy male, 0 mg is 0% of your daily recommended value of cholesterol.

    Overall Score

    Low

    Alternatives: Reduced Sodium Soya Sauce (VH Sauces), Orange Gelatin Cups, Canola Vegetable Oil

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a trivial level of protein (it has the same degree as foods like olives, red wine and grape juice). Roughly 100% of all foods among all food groups have a greater ratio of protein to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a low quantity of protein. In this case, within its own food group, this item has less protein than roughly 100% of other foods. For a healthy male, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Neptune's Favor, Soy Sauce

  • How much saturated fat are in 1 serving?

    Nearly 59 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this food has a unreasonable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 34% of other foods. This item has the same quantity of saturated fat as foods like pepper, salmon and mangos at 3.75 g per 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Natural Unsweetened Apple Sauce (Musselman's), Herb & Garlic Marinade (All Seasons), Original Hummus Dip (Trader Joe's)

  • How much sodium are in 1 serving?

    For most people, 95 mg is 3.96% of your DRV (Daily Recommended Value) of sodium. Having a fair amount of sodium with a sodium/calorie ratio of 79.17%, it contains the same quantity as french fries, coleslaw and leeks. Compared to foods in its food group, this food has a safe amount of sodium. In this case, about 76% of foods in this food group have a greater sodium/calories percentage. Likewise, around 68% of all foods we analyzed have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Balsamic Vinegar (Private Selection), Apple Cider Vinegar (Gedney), Pure Almond Extract (Tone's)

  • How much sugars are in 1 serving?

    This food has a considerable amt of sugar compared to foods in the same food group. Here, roughly 42 percent of foods in this food group have a greater sugar/calories ratio. Likewise, around 29 percent of all foods among all food groups have a greater ratio of sugar to calories. 9 g is 22.5% of your daily recommended intake for a healthy female. With a sugar/calorie ratio of 30%, this item has a moderate-high level of sugar (it has the same amount as foods like lettuce, cereal bars and bisque).

    Overall Score

    High

    Alternatives: LongHorn Shrimp and Lobster Dip with Chips (Longhorn Steakhouse), Original Buffalo Wings, Black Olive Hummus (Athenos)