How many calories are in Six Star Pro Nutrition Creatine X3

200Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 43g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 200 calories (200 kcal), 1 serving has an equal quantity of calories as 476.19 g of snowpeas, 3.68 cups grated cauliflower (cooked), and 1176.47 g of mixed salad greens.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    14.33% of your daily recommended consumption will be met by 1 serving. Having a steep quantity of carbs with a carbs/calorie ratio of 86%, it is around the same quantity as apricots, fruit and chutney. This specific food has less carbs than roughly 14 percent of all foods in our database. Likewise, compared to foods in the same food group, this item has a extreme amount of carbs. In this case, within its own food group, this item has less carbs than roughly 18% of other foods.

    Overall Score

    Very High

    Alternatives: Salmon Fish Oil, Fried Pork Skins Barbecue (Golden Flake), BBQ Flavored Pork Rinds (Utz)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be met by this food/serving size. Compared to foods in the same food group, this food has a inconsiderable amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, almost 100 percent of all foods among all food groups have a greater cholesterol ratio. With 0 milligrams for every 600 calories, this specific food has a inconsiderable level of cholesterol (it has the same amount as foods like lettuce, coconut milk and sandwich cookies).

    Overall Score

    Low

    Alternatives: Spinach Knishes (Gabila's), Toasted Corn Snacks - Original (Corn Nuts), Make Ahead Pie Crusts

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a meager level of fiber (it has the same amt as foods like wafers, catfish and ice cream sodas). 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in its food group, this food has a meager amt of fiber. Here, around 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this food has less fiber than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Fudge Creme Brownie Bites (SnackWells), Fat Free Hot Chocolate with Calcium (Nestle), Fiber Shake (Citrucel)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be met by this food/serving size. Compared to foods in the same food group, this specific food has a miniscule amount of protein. In this case, within its own food group, this specific food has less protein than about 100% of other foods. In the same way, about 100 percent of all foods in our entire system have a greater protein/calories percentage. Having a small degree of protein with 0 grams per 600 calories, it contains the same quantity as white wine, iced tea and applesauce.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (The Counter), Chocolate Soy Puffs (Ideal Protein), Fat Free Hot Cocoa Mix (Nestle)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a low amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 100 percent of all foods we analyzed. Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as corn on the cob, crab and tuna salad.

    Overall Score

    Low

    Alternatives: Orange Slush (Medium) (Sonic), Light Agave Nectar (Central Market), 100% Fruit Strips - Cherry (Sun-Rype)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended intake for most individuals. This item has less sodium than around 100% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a small degree of sodium. Here, within its own food group, this item has less sodium than approximately 100 percent of other foods. Having a meager amount of sodium at 0 mg per 300 calories, it is around the same degree as raisins, bananas and pine nuts.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Fruit Bar (Whole Fruit), Arctic Rush All Flavors (Large) (Dairy Queen), Whipped Topping (T. J. Farms)

  • How much sugars are in 1 serving?

    105% of your daily recommended consumption will be fulfilled by 1 serving. Having a high amt of sugar with a sugar/calorie ratio of 84%, it is around the same amt as honeydew melons, litchis and root beer. Compared to foods in its food group, this item has a enormous amt of sugar. Here, within its own food group, this item has less sugar than nearly 9% of other foods. In the same way, roughly 5 percent of all foods in our system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Chicken-free Nuggets (Health is Wealth), Vermont-Style Manhattan, Salted Sesame Sticks (Valued Naturals)