How many calories are in Planters Creme Brulee Almonds

140Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 oz - it has about the same quantity of calories as 2.69 tbsp sesame seeds, whole, dried, 24.05 g of dry roasted hulled sunflower seeds, and 157.3 g of lotus seeds.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like mushrooms, pepper and most soups with a carbs/calorie ratio of 42.86%, which is a considerable amount. Compared to foods in the same food group, this specific food has a inordinate amount of carbs. Here, around 89% of other foods in this food group have a lower ratio of carbs to calories. Yet, this item has less carbs than almost 62 percent of all foods in our system. 5% of your daily limit of carbs will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Shelled Walnuts (Diamond of California), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    This food has a inconsiderable amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than around 100% of other foods. Likewise, merely 0% of all foods in our entire database have a lower ratio of cholesterol to calories. 0% of your daily limit of cholesterol will be fulfilled by this food/serving size. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as hominy, sourdough bread and italian dressing.

    Overall Score

    Low

    Alternatives: Honey Roasted Whole Cashews (Planters), Pecan Puffs, Roasted & Salted Pistachios in Shells (Wonderful)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily limit for a healthy individual. This specific food has the same degree of fiber as foods like couscous, crackers and gnocchi containing 2.86 g for every 200 calories, which is a outstanding amount. Compared to foods in its food group, this specific food has a ample degree of fiber. In this case, almost 48 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 28% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Dry Roasted Almonds (Emerald), Just a Handful of Raw Almonds (Trader Joe's), Cocoa Roast Almonds 100 Calorie Pack (Emerald)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a acceptable degree of protein. Here, within its own food group, this item has less protein than about 80 percent of other foods. Likewise, nearly 36% of all foods among all food groups have a lower protein/calories percentage. 6% of your daily recommended limit of protein will be fulfilled by 1 serving. This item has the same amt of protein as foods like avocados, nectarines and hemp milk with a protein/calorie ratio of 8.57%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    This specific food has a trivial amt of saturated fat compared to foods in the same food group (nuts and seeds). Here, within its own food group, this specific food has less saturated fat than almost 92% of other foods. In the same way, this item has less saturated fat than approximately 66% of all foods in our entire database. This food has the same amount of saturated fat as foods like noodles, alcohol and vegetable juice with a saturated fat/calorie ratio of 3.21%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Pecan Nuts, Roasted & Salted Pistachios (Trader Joe's), Cashew Clusters with Almonds and Pumpkin Seeds (Kirkland Signature)

  • How much sodium are in 1 serving?

    Having a typical degree of sodium with 128.57 mg per 400 calories, it is around the same degree as yam, mixed nuts and tempeh. This food has a fair amt of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than nearly 52% of other foods. In the same way, this specific food has less sodium than approximately 82 percent of all foods in our system. 45 mg is 1.88% of your daily recommended limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Ground Flax Seed (Central Market), Pumpkin Seeds, Milled Golden Flaxseed (Wildroots)

  • How much sugars are in 1 serving?

    Having a immoderate amount of sugar with a sugar/calorie ratio of 37.14%, it contains the same amount as radishes, cauliflower and zucchini. Compared to foods in the same food group, this item has a steep degree of sugar. Here, around 5 percent of foods in this food group have a greater sugar/calories ratio. In the same way, this item has less sugar than nearly 23% of all foods in our system. For most people, 13 g is 32.5% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Sliced Water Chestnuts (Flavorite), Milled Flax Seed (Hodgson Mill), Zesty Onion and Garlic Soy Nuts (Revival)