Altoids Creme De Menthe Nutritional Analysis and Facts

10Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has approximately the same amt of calories as 0.03 large sweet cinnamon bun, 0.03 muffin chocolate chip muffins, and 1.43 ounces finely chopped bittersweet chocolate.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 2 g is 0.67% of your daily limit. Around 78% of all foods we analyzed have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a enormous degree of carbs. Here, approximately 18% of foods in this food group have a greater ratio of carbs to calories. This food has the same degree of carbs as foods like baked beans, collards and peas with a carbs/calorie ratio of 80%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has a minute amt of cholesterol compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater cholesterol percentage. Similarly, approximately 100% of all foods in our system have a greater ratio of cholesterol to calories. Having a trivial quantity of cholesterol at 0 milligrams for every 200 calories, it contains the same quantity as bread crumbs, coffee and macaroni and cheese. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Coconut Nut Frostings, Pike Place Espresso Dark Chocolate (Seattle Chocolates), Cupcakes with Frosting (Low Fat)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy person. Containing 0 grams for every 300 calories, this specific food has a small level of fiber (it has the same degree as foods like cappuccino, swordfish and tuna salad). Merely 0% of all foods in our entire system have a lower fiber/calories ratio. Likewise, compared to foods in its food group, this item has a insubstantial degree of fiber. Here, around 100% of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Ice Cream Bars - English Toffee Crunch (Weight Watchers), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's)

  • How much protein are in 1 serving?

    Merely 0% of all foods we analyzed have a lower protein percentage. Likewise, compared to foods in the same food group (sweets), this food has a small amt of protein. Here, within its own food group, this food has less protein than approximately 100% of other foods. Having a limited amount of protein with a protein/calorie ratio of 0%, it has the same amount as olives, cranberry juice and root beer. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Chocolate Peanut Butter (Balance Bar), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    This item has a trivial quantity of saturated fat compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this food has less saturated fat than almost 100 percent of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same amt as foods like jalapenos, jerky and roast chicken).

    Overall Score

    Low

    Alternatives: Apple and Cinnamon Mini Rice Cakes (Ralphs), Charms Sweet & Sour Pops (Tootsie Roll), Smart Portion Chocolate Chip Cookies (Uncle Wally's)

  • How much sodium are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily recommended consumption. This item has a trivial amt of sodium compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, this item has less sodium than nearly 100% of all foods in our database. With a sodium/calorie ratio of 0%, this item has a minimum level of sodium (it has the same amt as foods like fish oil, chestnuts and blackberries).

    Overall Score

    Low

    Alternatives: York Peppermint Pieces (Hershey's), Bob's Starlight Mints Peppermint Sugar Free Candy (Farley's & Sathers), Dark Chocolate Squares with White Mint Filling (Ghirardelli)

  • How much sugars are in 1 serving?

    Having a inordinate degree of sugar with a sugar/calorie ratio of 80%, it contains the same amt as grapefruit juice, grapefruits and eggnog. For most men and women, 2 grams is 5% of your daily recommended value of sugar. Approximately 7% of all foods in our system have a greater sugar/calories percentage. Similarly, this food has a very high degree of sugar compared to foods in its food group. In this case, approximately 95% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Lightly Salted Rice Cakes (Trader Joe's), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Hugs 'n' Kisses Cookies