How many calories are in Andes Creme de Menthe Baking Chips

210Calories

Per Serving

Number of Calories: Based on 3 tbsp serving

  • Calories: 210
  • Fat: 14g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a minimum quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Likewise, merely 0% of all foods we analyzed have a lower cholesterol/calories percentage. 0 mg is 0% of your recommended limit per day for a healthy individual. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as raisin bread, pita bread and guacamole.

    Overall Score

    Low

    Alternatives: Hail Merry Coconut Macaroons (blonde; coco = 10 cal less), CranBran VitaMuffin (Vitalicious), Pie Shell

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving. This item has less fiber than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a minute quantity of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. At 0 g per 300 calories, this item has a minute level of fiber (it has the same quantity as foods like chocolate milk, veal and protein powder).

    Overall Score

    Low

    Alternatives: Oatmeal Cranberry Cookies (Trader Joe's), Sugar Free Turtles (DeMet's), Bavarian Dry Potato Pancake Mix (Panni)

  • How much sodium are in 1 serving?

    Having a miniscule quantity of sodium with a sodium/calorie ratio of 9.52%, it has the same degree as strawberries, champagne and brown sugar. 0.83% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in the same food group (sweets), this food has a meager quantity of sodium. Here, only 7 percent of other foods in this food group have a lower sodium ratio. In the same way, this specific food has less sodium than roughly 90 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Alphonso Mango Sorbet (Ciao Bella), Fresh Gingerbread (Trader Joe's), Blueberry Sorbet

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 3.81%, this item has a decent level of protein (it has the same quantity as foods like iced tea, lemonade and syrup). Compared to foods in its food group, this item has a typical quantity of protein. In this case, roughly 78 percent of foods in this food group have a greater protein ratio. Likewise, almost 83% of all foods in our database have a greater protein/calories ratio. For most people, 2 g is 4% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Minty Patty (Andes), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How many calories are in 1 serving?

    210 calories (0 kilojoules) are in 3 tbsp - it is equivalent to 0.67 cups of premium chocolate chip ice cream, 0.38 square fruit waffle, and 0.69 cups of chocolate chip ice cream.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy individual, 23 g is 7.67% of your DRV (Daily Recommended Value) of carbs. Compared to foods in the same food group (sweets), this item has a mild amt of carbs. In this case, within its own food group, this item has less carbs than around 85% of other foods. In the same way, almost 61 percent of all foods we analyzed have a greater ratio of carbs to calories. Having an average quantity of carbs with a carbs/calorie ratio of 43.81%, it has the same amount as chicken soup, dark chocolate and coleslaw.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Gelatin Snacks (Kroger), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much sugars are in 1 serving?

    Having a stiff quantity of sugar with a sugar/calorie ratio of 41.9%, it is around the same amt as asparagus, sundaes and crepes. 55% of your daily recommended consumption of sugar will be achieved by this food/serving size. Approximately 20% of all foods in our system have a greater sugar percentage. Likewise, compared to foods in the same food group, this food has a moderate-high quantity of sugar. Here, within its own food group, this food has less sugar than nearly 32 percent of other foods.

    Overall Score

    High

    Alternatives: Fat Free Unsalted Rice Cakes (Publix), Champp's Messy Sundae (Champps), Fat Free Sugar Free Instant Banana Cream Pudding (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a high amt of saturated fat with 11.43 g for every 200 calories, it is around the same amount as cheese, coconut milk and margarine. This food has less saturated fat than nearly 5 percent of all foods in our system. Likewise, this item has a inordinate quantity of saturated fat compared to foods in the same food group (sweets). Here, roughly 5% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Indonesian Soy Sauce (Kecap Manis Sedang), Sugar Free Twin Pops (Budget Saver), Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti) (Lucas)