Nutritional Info in Mrs. Freshley's Creme Filled Chocolate Cupcakes

200Calories

Per Serving

Number of Calories: Based on 1 cupcake serving

  • Calories: 200
  • Fat: 6g
  • Carbs: 35g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (0 kilojoules), 1 serving has around the same degree of calories as 52.49 g of white cake with icing, 1.83 oz diet brownie, and 1.12 can lemon puddings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 30 percent of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this food has a stiff degree of carbs. Here, almost 26 percent of foods in this food group have a greater carbs percentage. 11.67% of your daily recommended limit will be met by this specific serving size. Having a moderate-high amt of carbs with a carbs/calorie ratio of 70%, it has the same amount as turnips, black beans and potato bread.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amt of cholesterol. In this case, about 44% of foods in this food group have a greater cholesterol/calories ratio. Likewise, approximately 45 percent of all foods in our entire database have a greater cholesterol/calories ratio. Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 5%, it has the same amt as sweet potato, rice cakes and vegetable melons. 3.33% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Carrot Souffle (Garden Lites), Salt Water Taffy (Sweet's Quality Candies), Jelly Nougats (Brach's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a good quantity of fiber. In this case, within its own food group, this item has less fiber than approximately 43% of other foods. Likewise, nearly 42% of all foods in our entire database have a lower fiber/calories ratio. Having a respectable amount of fiber with a fiber/calorie ratio of 0.5%, it is around the same amt as flounder, ground pork and mackerel. 4% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a considerable degree of protein. Here, about 70 percent of foods in this food group have a greater protein/calories ratio. Likewise, around 81% of all foods we analyzed have a greater ratio of protein to calories. Having a below average amt of protein with a protein/calorie ratio of 4%, it contains the same amount as olives, cranberry juice and gum. 4% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Pancakes (Lindora), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like honey, ice pop and mahi mahi with a saturated fat/calorie ratio of 11.25%, which is an average amount. This item has less saturated fat than around 41 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a moderate degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 63 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Sugar Soft Cookies (Valu Time), Sweetarts Jelly Beans (Wonka), Fat Free No Sugar Added Vanilla Ice Cream (Blue Bunny)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like goat milk, taquitos and mousse with a sodium/calorie ratio of 155%, which is a moderate amount. 12.92% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group, this food has a enormous amt of sodium. In this case, within its own food group, this food has less sodium than approximately 11% of other foods. Similarly, around 49% of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Citrus Pops (Stop & Shop), Dark Chocolate Bar (Starbucks), Bob's Sweet Stripes Soft Mint Candy Sticks (Farley's & Sathers)

  • How much sugars are in 1 serving?

    65% of your daily limit of sugar will be achieved by this food/serving size. With a sugar/calorie ratio of 52%, this item has a steep level of sugar (it has the same amount as foods like marshmallows, figs and pears). This food has less sugar than almost 15% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a enormous degree of sugar. Here, nearly 84% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Buttermilk Pancake (Dickey's Barbecue), Triple Berry Sundae (Burgerville), Pie Crusts - All Ready Rolled (Pillsbury)