How many calories are in Little Debbie Creme-Filled Strawberry Cupcakes

210Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 210
  • Fat: 10g
  • Carbs: 29g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (210 kcal) are in 1 cake - it is equivalent to 160.31 g of corn pudding, 136.36 g of seafood souffle, and 10.5 piece taffy.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a reasonable amt of carbs compared to foods in the same food group. Here, roughly 44% of other foods in this food group have a lower carbs/calories ratio. Likewise, this item has less carbs than about 46 percent of all foods in our system. This specific food has the same degree of carbs as foods like fritters, french fries and pizza with a carbs/calorie ratio of 55.24%, which is a reasonable amount. For a healthy individual, 29 grams is 9.67% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Lime Gelatin (Jell-O), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol at 0 mg per 600 calories, it has the same degree as donuts, beer and pickles. This specific food has a insubstantial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. In the same way, at most 0 percent of all foods in our entire database have a lower cholesterol ratio. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Lovey Gummy Tummies (Trader Joe's), Fat Free Rainbow Sherbet (Kemps), Gummi Fruits (Brach's)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as muenster cheese, pot pies and soft serve ice creams. About 100% of all foods in our entire system have a greater fiber ratio. Similarly, this specific food has a minute quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Rocky Road Macaroons (Manischewitz), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow)

  • How much protein are in 1 serving?

    This food has a insubstantial degree of protein compared to foods in the same food group. In this case, almost 92% of foods in this food group have a greater protein ratio. Similarly, this food has less protein than about 87 percent of all foods we analyzed. 2% of your daily recommended intake will be filled by this specific serving size. Having a decent degree of protein with a protein/calorie ratio of 1.9%, it has the same degree as salad dressing, butter and cranberry juice.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), DQ Fudge Bar (Dairy Queen), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    About 83% of all foods in our database have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this item has a stiff amount of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 36 percent of other foods. With 11.9 g for every 500 calories, this item has a steep level of saturated fat (it has the same amt as foods like cheesecake, dips and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Smooth & Dreamy Fat Free Creamy Vanilla Ice Cream (Breyers), Biscotti Originali (Nonni's), Licorice Allsorts (Bassett's)

  • How much sodium are in 1 serving?

    For most people, 100 mg is 4.17% of your DRV (Daily Recommended Value) of sodium. Compared to foods in the same food group, this specific food has a considerable quantity of sodium. In this case, roughly 62 percent of foods in this food group have a greater sodium/calories percentage. Similarly, this food has less sodium than roughly 78 percent of all foods we analyzed. Having a modest quantity of sodium with a sodium/calorie ratio of 47.62%, it contains the same amount as most beverages, corn on the cob and ice cream cones.

    Overall Score

    Modest

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), Bobs Sweet Stripes Soft Mint Candy (Farley's & Sathers), Sugar Free Chocolate Chips (Hershey's)

  • How much sugars are in 1 serving?

    21 grams is 52.5% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this food has a unreasonable amount of sugar. Here, within its own food group, this food has less sugar than approximately 38 percent of other foods. Similarly, this specific food has less sugar than almost 22% of all foods in our database. This food has the same quantity of sugar as foods like jerky, pasta sauce and sauces with a sugar/calorie ratio of 40%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Double Fudge Brownie (Fatz Cafe), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Sugar Free Peppermint Mints (Altoids)