Nutritional Info in Culver's Crinkle Cut Fries

275Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 275
  • Fat: 12g
  • Carbs: 38g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    275 calories are in 1 serving - it is the same (calorie-wise) to 91.67 oz watercress (raw), 1.95 lbs of spaghetti winter squash (raw), and 371.62 g of lotus root.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 55.27%, this item has a considerable level of carbs (it has the same amt as foods like asparagus, lo mein and croutons). Compared to foods in the same food group (fast food), this specific food has a high degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 13 percent of other foods. Likewise, this item has less carbs than almost 46% of all foods in our entire database. For a healthy individual, 38 g is 12.67% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Natural Turkey Hot Dogs (Applegate Farms), Organic Stadium-Style Hot Dogs (Applegate Farms), Beef Burger (Ted's Montana Grill)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like hummus, sorbet and pecans with a cholesterol/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group (fast food), this food has a miniscule amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. Similarly, around 100% of all foods in our entire database have a greater ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Healthy Bean Burrito (Taco Fresco), Instant Grits Ham 'n Cheese (Quaker), Low Fat Big Franks (Worthington Loma Linda)

  • How much fiber are in 1 serving?

    For a healthy female, 3 grams is 12% of your daily limit. Compared to foods in the same food group, this food has a great quantity of fiber. Here, within its own food group, this food has less fiber than approximately 28% of other foods. Similarly, about 35% of all foods in our entire database have a greater ratio of fiber to calories. Having a great quantity of fiber with a fiber/calorie ratio of 1.09%, it has the same amt as muffins, quinoa and cornmeal.

    Overall Score

    High

    Alternatives: Grilled Vegetable Meatless Burgers (Boca), Peas Paneer (Tasty Bite), Veggie Medley (Gardenburger)

  • How much protein are in 1 serving?

    This item has a trivial degree of protein compared to foods in its food group. Here, just 8% of other foods in this food group have a lower protein percentage. In the same way, roughly 76% of all foods in our entire database have a greater protein/calories ratio. 8% of your daily recommended value will be filled by this food/serving size. At 1.45 grams for every 100 calories, this specific food has a decent level of protein (it has the same degree as foods like cherry pie, red wine and cranberry juice).

    Overall Score

    Modest

    Alternatives: Fat Free Franks (Ball Park), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Meatless Spicy Chick'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 6.55%, it is around the same amount as succotash, barbecue sauce and mangos. Compared to foods in the same food group (fast food), this item has a ordinary amt of saturated fat. Here, at most 13% of other foods in this food group have a lower saturated fat ratio. Similarly, roughly 46% of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Grilled Vegetable Meatless Burgers (Boca), Bruschetta Tomato Basil Parmesan Veggie Patties (Boca), Italian Pizza Dough (Publix)

  • How much sodium are in 1 serving?

    40 mg is 1.67% of your daily recommended limit of sodium for a healthy female. Nearly 88 percent of all foods in our entire system have a greater sodium/calories ratio. In the same way, compared to foods in the same food group (fast food), this item has a insubstantial degree of sodium. Here, only 1% of other foods in this food group have a lower ratio of sodium to calories. This item has the same amount of sodium as foods like blueberries, seeds and sundaes with a sodium/calorie ratio of 14.55%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: French Fries (Smashburger), Bleu Cheeseburger (Champps), Crinkle Fries (Raising Cane's)