How many calories are in Culver's Crinkle Cut Fries

495Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 495
  • Fat: 22g
  • Carbs: 68g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 495 calories (2 kilojoules), 1 serving has around the same quantity of calories as 2750.0 g of pickles, 5.38 cups of onions (cooked), and 4.23 cups of green peas (paul's dehydrated).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a high quantity of carbs. Here, around 85% of other foods in this food group have a lower carbs/calories percentage. Similarly, almost 53 percent of all foods in our entire system have a lower carbs ratio. Having a reasonable amount of carbs with a carbs/calorie ratio of 54.95%, it has the same quantity as soy milk, croutons and sauces. 22.67% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Ground Sirlion Burger (Kirkland Signature), The Semi Serious (No Bun) (Cheeburger Cheeburger)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Merely 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, this item has a trivial amount of cholesterol compared to foods in its food group. Here, about 100% of foods in this food group have a greater cholesterol ratio. This item has the same amount of cholesterol as foods like couscous, squash and tostadas with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Beef & Bean Burrito (Casa Mamita), French Fries (Perkins Restaurant), Meatless Breakfast Patties (Yves Veggies)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.01%, this item has a excellent level of fiber (it has the same amount as foods like pancakes, bagels and almond milk). 20% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving. Nearly 36 percent of all foods in our system have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a above average amount of fiber. Here, approximately 31 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    High

    Alternatives: Smart Franks (Lightlife Foods), Falafel (Garbanzo Mediterranean Grill), Fresco Crunchy Taco (Taco Bell)

  • How much protein are in 1 serving?

    This item has less protein than approximately 76% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a insubstantial amt of protein. Here, merely 8 percent of other foods in this food group have a lower ratio of protein to calories. 7 grams is 14% of your daily recommended value of protein for most individuals. At 7.07 g for every 500 calories, this food has a below average level of protein (it has the same amt as foods like white wine, juice and cranberry juice).

    Overall Score

    Modest

    Alternatives: Uncured Turkey Hot Dogs (Trader Joe's), Steak Taco - Hard Shell (Green Burrito), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a ordinary quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 85 percent of other foods. In the same way, approximately 47% of all foods among all food groups have a lower saturated fat percentage. Having a fair quantity of saturated fat containing 4.85 g per 600 calories, it contains the same degree as papayas, lemonade and vegetable melons.

    Overall Score

    Moderate

    Alternatives: French Fries (Large) (Burger King), Chicken Tomatillo Tamales (Central Market), Margherita Flatbread Pizza (Individual) (Cosi)

  • How much sodium are in 1 serving?

    This specific food has a meager amount of sodium compared to foods in the same food group. In this case, about 99% of foods in this food group have a greater sodium/calories percentage. Likewise, only 12% of all foods among all food groups have a lower sodium/calories percentage. Having a ordinary quantity of sodium at 87.27 mg for every 600 calories, it is around the same amount as sherbet, corn on the cob and figs. 72 mg is 3% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Modest

    Alternatives: Cheese Nachos (Rosa's Cafe), Chipotle BBQ Burger (Champps), Healthy Bean Burrito (Taco Fresco)

  • How much sugars are in 1 serving?

    Having a small amount of sugar with a sugar/calorie ratio of 0%, it has the same amt as salami, egg yolks and mozzarella cheese. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for a healthy individual. This specific food has a inconsiderable degree of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than about 100% of other foods. Similarly, just 0% of all foods we analyzed have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Breakfast Veggie Sausage Patties (Yves Veggies), Botato Rounds (Bojangles), Bacon & Egg Breakfast Taco (Taco Cabana)