How many calories are in Troyer Farms Crinkle Cut Potato Chips

150Calories

Per Serving

Number of Calories: Based on 19 chips serving

  • Calories: 150
  • Fat: 12g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 19 chips - it is equivalent to 30.0 g of oil popped white popcorn, 1.39 oz sugar syrup/caramel popcorn, and 7.63 saltines saltines crackers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (junk snacks), this item has a miniscule amount of carbs. Here, at most 1 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, nearly 22% of all foods in our system have a lower carbs percentage. 3.33% of your daily recommended intake of carbs will be achieved by this food/serving size. This specific food has the same amount of carbs as foods like meatballs, scrambled eggs and beef with a carbs/calorie ratio of 26.67%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. Likewise, compared to foods in its food group, this specific food has a low amount of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol percentage. 0% of your daily recommended limit of cholesterol will be filled by 1 serving. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as roasted potatoes, figs and leeks.

    Overall Score

    Low

    Alternatives: Baked Potato Chips (Frito-Lay), Reduced Fat Extra Crunchy Kettle Cooked Potato Chips (Frito-Lay), Ritz Toasted Chips - Sour Cream & Onion (Nabisco)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager quantity of fiber. In this case, almost 100% of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than around 100 percent of all foods we analyzed. Having a small amount of fiber with 0 g per 500 calories, it is around the same amount as egg whites, sorbet and string cheese. 0% of your daily recommended limit of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Deli Fresh Popcorn (Publix), Original Multigrain Crisps (Weight Watchers), Garlic Plantain Chips (Goya)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be fulfilled by this food/serving size. This specific food has the same quantity of protein as foods like vegetable oil, olive oil and margarine with a protein/calorie ratio of 2.67%, which is a respectable amount. Compared to foods in the same food group (junk snacks), this food has a minimum quantity of protein. In this case, just 4 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, only 14% of all foods in our entire system have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: White Cheddar Soy Chips (NutriSystem), Olive Oil, Feta, and Garlic Soy Crisps (Glenny's), Cinnamon Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high degree of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 33% of other foods. Similarly, this food has less saturated fat than nearly 48 percent of all foods in our database. Having an average quantity of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same quantity as pickles, collards and tomatoes.

    Overall Score

    Moderate

    Alternatives: Organic Crunchy Pretzel Sticks (365), Honey Wheat Pretzel Twists (Great Value), Sourdough Hard Pretzels (Snyder's of Hanover)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 100%, this item has an average level of sodium (it has the same quantity as foods like butter, croissants and bagels). 6.25% of your daily recommended intake will be achieved by this specific serving size. Around 62% of all foods we analyzed have a greater sodium/calories ratio. In the same way, this food has a average degree of sodium compared to foods in the same food group. In this case, almost 73% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Chips (Taco Cabana), Organic Banana Chips (Trader Joe's), Organic No Salt No Oil Microwave Popcorn (Bearitos)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be filled by this specific serving size. This specific food has less sugar than nearly 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a meager degree of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar percentage. Having a small quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as paella, grits and provolone cheese.

    Overall Score

    Low

    Alternatives: Baked Cheeze-It Snacks (Sunshine), Ridge Cut Blue Potato Chips (Trader Joe's), Goldfish Baked Snack Crackers Pizza (Pepperidge Farm)