How many calories are in Nutrimed Crisp 'n Crunch Fudge Graham Bar

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 5g
  • Carbs: 18g
  • Protein: 15g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be achieved by this specific serving size. This food has the same amt of cholesterol as foods like hummus, snow peas and bananas with a cholesterol/calorie ratio of 0%, which is a minute amount. Around 100% of all foods among all food groups have a greater cholesterol ratio. In the same way, compared to foods in its food group, this food has a trivial amt of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chicken Fajita Wrap (Energy Kitchen), Monster Mash Trail Mix (Market Pantry), Endurance Cubes (Nutrilite)

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 bar - it is equivalent to 7.62 oz harvard beets, 0.24 lbs of green soybeans (raw), and 10.0 large cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 18 grams is 6% of your daily recommended intake of carbs. With a carbs/calorie ratio of 45%, this food has a considerable level of carbs (it has the same amount as foods like turnover, eggplant and bisque). Compared to foods in the same food group, this food has a considerable degree of carbs. Here, within its own food group, this food has less carbs than approximately 48 percent of other foods. In the same way, roughly 58% of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable quantity of sodium. Here, about 49 percent of foods in this food group have a greater sodium/calories percentage. In the same way, about 54% of all foods we analyzed have a lower sodium/calories ratio. At 700 mg for every 400 calories, this food has a fair level of sodium (it has the same degree as foods like buns, baby carrots and chicken thighs). 11.67% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Cranberry Trail Mix (365), Cherry Pie (Larabar), Soy Energy Blend (Ann's House of Nuts)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 25 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a moderate-high degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 20 percent of other foods. With a saturated fat/calorie ratio of 16.88%, this specific food has a moderate-high level of saturated fat (it has the same amt as foods like veal, nougat and sweet rolls).

    Overall Score

    High

    Alternatives: Four-Cheese Pizza Stuffed Sandwich (Eating Right), Smoked Turkey Breast Sandwich on Sourdough (Panera Bread), Orbit Sugar-free Gum - Mint Mojito (Wrigley)

  • How much sugars are in 1 serving?

    8 grams is 20% of your DRV (Daily Recommended Value) for a healthy male. This item has the same amount of sugar as foods like chestnuts, jerky and chocolate chip cookies with a sugar/calorie ratio of 20%, which is a unreasonable amount. This food has a above average quantity of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than roughly 33% of other foods. Likewise, this food has less sugar than nearly 38 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Chicken Santa Fe Panini (Starbucks), Bacon & Cheese Trio Chicken Sandwich (O'Charley's), Pasilla Lime Shrimp Sandwich (Cosi)

  • How much fiber are in 1 serving?

    Nearly 11% of all foods in our entire system have a greater fiber ratio. Similarly, this item has a vast amt of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than approximately 5 percent of other foods. This food has the same degree of fiber as foods like falafel, water chestnuts and zucchini containing 18.75 g for every 600 calories, which is a massive amount. 5 grams is 20% of your daily recommended limit for most men and women.

    Overall Score

    Very High

    Alternatives: think5 Bars - Chocolate Red Berry (Think), Meal Bar - Lemon Twist (Nutrilite), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a tremendous amount of protein. Here, almost 95% of other foods in this food group have a lower protein percentage. In the same way, this item has less protein than approximately 10% of all foods in our system. 30% of your DRV (Daily Recommended Value) will be met by this food/serving size. With 46.88 g for every 500 calories, this item has a whopping level of protein (it has the same amt as foods like red potatoes, ham and potato bread).

    Overall Score

    Very High

    Alternatives: Caramel Crunch Protein Bar (BariWise), P90X Peak Preformance Protein Bars - Chocolate Fudge (Beachbody), Crisp 'n Crunch Cinnamon Bar (Nutrimed)