How many calories are in Nutrimed Crisp 'n Crunch Peanut Bar

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 5g
  • Carbs: 18g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 bar - it is the same (calorie-wise) to 17.78 oz green snap beans (raw), 8.89 tomato orange tomatoes, and 17.78 oz garden cress.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than about 58% of all foods in our database. Likewise, compared to foods in its food group, this item has a reasonable quantity of carbs. In this case, around 52 percent of other foods in this food group have a lower carbs ratio. Having a considerable quantity of carbs with a carbs/calorie ratio of 45%, it has the same quantity as organic milk, skim milk and cocktails. For a healthy male, 18 grams is 6% of your daily recommended limit of carbs.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your daily limit. This food has the same quantity of cholesterol as foods like hummus, cranberries and empanadas with a cholesterol/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group, this food has a limited amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100% of other foods. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Flavor & Fiber Bars - Espresso Chip (Gnu Foods), Clif Nectar Bar - Cherry Pomegranate (Clif Bar), Fiber Bars - Oats & Caramel (Market Pantry)

  • How much fiber are in 1 serving?

    This item has a tremendous degree of fiber compared to foods in the same food group. Here, about 95% of other foods in this food group have a lower fiber/calories ratio. Likewise, almost 11 percent of all foods in our system have a greater fiber ratio. Containing 9.38 grams for every 300 calories, this specific food has a whopping level of fiber (it has the same quantity as foods like flour, okra and tabouli). 5 g is 20% of your daily recommended value of fiber for most individuals.

    Overall Score

    Very High

    Alternatives: Harvest Blend (Back to Nature), Cocoa Krispies Chewy Cereal Bar (Kellogg's), 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right)

  • How much protein are in 1 serving?

    This specific food has a massive quantity of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than approximately 5 percent of other foods. Similarly, this item has less protein than nearly 10 percent of all foods in our system. For a healthy person, 15 g is 30% of your daily limit. With a protein/calorie ratio of 37.5%, this food has a massive level of protein (it has the same amount as foods like stir frys, collards and lo mein).

    Overall Score

    Very High

    Alternatives: Crispy Protein Nutrition Bars - Peanut (WonderSlim), Bare Nutrition Energy Bar - Sweet & Salty Chocolate Almond (Balance Bar), Peanut Butter Protein Bar (CMWL)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like beans, artichokes and crab with a saturated fat/calorie ratio of 11.25%, which is a considerable amount. This specific food has a considerable degree of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than roughly 50 percent of other foods. In the same way, approximately 59% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Raisin Almond Cashew Mix (Kar's), Fish Supreme (Hardee's), Chicken Ring Sandwich on Golden Bun (White Castle)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 168.75%, it contains the same degree as couscous, squash and taco shells. 11.25% of your daily recommended limit will be achieved by this food/serving size. Almost 53% of all foods in our entire system have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this food has a considerable amount of sodium. In this case, nearly 51% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: thinkOrganic Bars - Cherry Nut (Think), Cherry Pie (Larabar), Mini Cherry Pie (Larabar)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a stiff quantity of sugar. Here, approximately 66 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, roughly 39% of all foods in our entire database have a greater ratio of sugar to calories. Having a moderate-high amount of sugar with a sugar/calorie ratio of 17.5%, it is around the same amount as jerky, vegetable melons and pasta sauce. 7 grams is 17.5% of your daily recommended consumption of sugar for a healthy female.

    Overall Score

    High

    Alternatives: #2 Big John (No Mayo) (Jimmy John's), #1 Pepe (No Cheese, No Mayo) (Jimmy John's), #12 Beach Club (Jimmy John's)