How many calories are in Great Value Crisp Rice Cereal

120Calories

Per Serving

Number of Calories: Based on 1 1/4 cups serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 29g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 1/4 cups - it has around the same amount of calories as 40.4 g of toasted raisin bread, 1.26 slices honey wheat bread, and 0.32 biscuit sausage/egg/cheese no biscuit.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 93% of all foods in our system have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this item has a steep degree of carbs. In this case, within its own food group, this item has less carbs than roughly 5 percent of other foods. For most people, 29 g is 9.67% of your daily limit. This food has the same degree of carbs as foods like cherries, dried fruit and kiwifruit with a carbs/calorie ratio of 96.67%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol containing 0 mg for every 400 calories, it is around the same degree as bread crumbs, baked potatoes and gluten free breads. 0% of your daily recommended intake of cholesterol will be met by this food/serving size. Merely 0% of all foods in our system have a lower cholesterol percentage. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a small amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Classic Caesar Croutons (Pepperidge Farm), Wheat and Malt Barley Flakes Cereal, Cranberry Walnut Loaf (LaBrea Bakery)

  • How much fiber are in 1 serving?

    This specific food has a low degree of fiber compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this item has less fiber than around 100 percent of all foods in our entire database. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value). With a fiber/calorie ratio of 0%, this specific food has a meager level of fiber (it has the same amt as foods like coffee, goat's cheese and jambalaya).

    Overall Score

    Low

    Alternatives: 16 Grain Bread (Stonemill Bakehouse), Wheat Hamburger Buns, Corn Tortillas (La Burrita)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amt of protein. Here, at most 10% of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than almost 71% of all foods in our system. With 3.33 grams for every 200 calories, this specific food has a proficient level of protein (it has the same amt as foods like donuts, almond milk and sauerkraut). 4% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Pico de Gallo Flatbread (Kontos), Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's), Flatout Wraps (Best Life)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 100% of all foods in our entire database. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a meager amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as chestnuts, bulgur and seeds.

    Overall Score

    Low

    Alternatives: Frosted Flakes Gold Energy Cereal (Kellogg's), Caraway Rye Bread (Kroger), Dutch Country Wheat Hamburger Rolls (Stroehmann)

  • How much sodium are in 1 serving?

    Around 73% of all foods we analyzed have a lower sodium/calories ratio. In the same way, this item has a inordinate amt of sodium compared to foods in the same food group (breads and cereals). Here, within its own food group, this item has less sodium than approximately 14% of other foods. 12.92% of your daily limit will be achieved by 1 serving. This specific food has the same degree of sodium as foods like popcorn, meatloaf and peas with a sodium/calorie ratio of 258.33%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Frosted Shredded Wheat (Post), Old Fashioned Oats (Publix), Puffed Wheat Cereal (Arrowhead Mills)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your daily recommended value of sugar for a healthy person. Having an average amt of sugar with a sugar/calorie ratio of 10%, it contains the same degree as dips, soy nuts and melt sandwiches. Compared to foods in the same food group (breads and cereals), this food has a moderate degree of sugar. In this case, nearly 45% of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 51 percent of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Jewish Rye Bread with Caraway Seeds (Pepperidge Farm), Italian Bread (Giant Eagle), Low Carb Tortillas (Mama Lupe's)