How many calories are in Fisher Boy Crispy Battered Fish Fillets

180Calories

Per Serving

Number of Calories: Based on 1 fillet serving

  • Calories: 180
  • Fat: 12g
  • Carbs: 13g
  • Protein: 7g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber at 0 g for every 200 calories, it has the same degree as burgers, squid and swordfish. 0% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group (fish and seafood), this item has a insubstantial quantity of fiber. In this case, within its own food group, this item has less fiber than nearly 100% of other foods. In the same way, only 0 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Cajun Lime Tilapia (Applebee's), Beer Battered Cod Filet (2 fillets), Spicy Shrimp Diavolo (Applebee's)

  • How many calories are in 1 serving?

    180 calories are in 1 fillet - it is the same (calorie-wise) to 5.0 oz tilapia, 0.75 salmon, and 0.41 lbs of atlantic wolfish.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4.33% of your daily recommended limit will be met by this specific serving size. Having a reasonable amount of carbs with a carbs/calorie ratio of 28.89%, it is around the same amt as champagne, fried chicken and mahi mahi. Compared to foods in the same food group, this item has a moderate-high quantity of carbs. In this case, almost 30% of foods in this food group have a greater ratio of carbs to calories. But, about 76 percent of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Modest

    Alternatives: Catfish Fillets (Kroger), Super Lump Crab Meat (Chicken of the Sea), Salmon (smoked)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like brie cheese, chicken drumsticks and catfish with 1.67 g for every 300 calories, which is a mild amount. For a healthy person, 1 grams is 2.5% of your DRV (Daily Recommended Value). This specific food has a above average amount of sugar compared to foods in the same food group (fish and seafood). In this case, approximately 35% of foods in this food group have a greater ratio of sugar to calories. However, about 77 percent of all foods in our system have a greater sugar percentage.

    Overall Score

    Modest

    Alternatives: Chunk Light Tuna in Water (50% Less Sodium) (Chicken of the Sea), Skinless & Boneless Wild Pink Salmon Pouch (Bumble Bee), Lobster Tail (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    Having a favorable degree of protein with a protein/calorie ratio of 15.56%, it has the same quantity as nougat, papayas and cobbler. This food has a poor amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than about 92 percent of other foods. Yet, this food has less protein than roughly 43 percent of all foods in our entire database. 7 g is 14% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Moderate

    Alternatives: Sweet Gefilte Fish in Jelled Broth (Manischewitz), Sardines In Soya Oil (No Salt Added) (Season Brand), Buffalo Shrimp (5 Pieces) (Wing Zone)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a average amt of saturated fat. In this case, within its own food group, this item has less saturated fat than about 47% of other foods. Likewise, around 53% of all foods in our system have a greater saturated fat/calories ratio. Having a considerable quantity of saturated fat at 2.5 g per 300 calories, it has the same amount as puddings, cranberries and tempura.

    Overall Score

    Moderate

    Alternatives: Tuna Fish (Chicken of the Sea), Chunk White Albacore Tuna in Water (StarKist Foods), Chunk Light Yellowfin Tuna in Water (Ralphs)

  • How much sodium are in 1 serving?

    220 mg is 9.17% of your daily recommended value for a healthy individual. With a sodium/calorie ratio of 122.22%, this specific food has a fair level of sodium (it has the same quantity as foods like croissants, hot chocolate and scones). Compared to foods in the same food group (fish and seafood), this specific food has a typical amount of sodium. In this case, within its own food group, this specific food has less sodium than nearly 77 percent of other foods. In the same way, around 58 percent of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's), Shrimp with Lobster Sauce (P.F. Chang's), Lobster Tail

  • How much cholesterol are in 1 serving?

    Around 30 percent of all foods in our database have a greater cholesterol percentage. However, compared to foods in the same food group (fish and seafood), this food has a safe amount of cholesterol. In this case, only 15 percent of other foods in this food group have a lower cholesterol percentage. 20 mg is 6.67% of your daily recommended limit for most men and women. Having a moderate-high quantity of cholesterol with a cholesterol/calorie ratio of 11.11%, it has the same amt as fritters, gumbo and fajitas.

    Overall Score

    High

    Alternatives: Baked Stuffed Shrimp (Red Lobster), Fish Cake, Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's)