How many calories are in Red Robin Crispy Chicken Burger

929Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 929
  • Fat: 56g
  • Carbs: 71g
  • Protein: 37g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Almost 74 percent of all foods in our database have a greater ratio of carbs to calories. In the same way, this item has a modest quantity of carbs compared to foods in the same food group (fast food). Here, within its own food group, this item has less carbs than roughly 75% of other foods. Having a reasonable amt of carbs with a carbs/calorie ratio of 30.57%, it is around the same degree as spring rolls, chimichangas and drink mixes. 23.67% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Turkey Hot Dog (NutriSystem), Premium All Natural Chicken Burgers (Bell & Evans), Hamburger Beef (Five Guys)

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with a fiber/calorie ratio of 0.43%, it has the same amount as mackerel, roast turkey and gorgonzola cheese. Compared to foods in its food group, this item has a mild degree of fiber. In this case, nearly 25% of other foods in this food group have a lower fiber ratio. In the same way, about 39 percent of all foods we analyzed have a lower fiber/calories percentage. For most men and women, 4 g is 16% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Smart Franks (Lightlife Foods), Meatless Ground Burger (Boca), Apple Fritter (Caribou Coffee)

  • How much protein are in 1 serving?

    Having a fair quantity of protein with a protein/calorie ratio of 15.93%, it contains the same quantity as prunes, oranges and mangos. Compared to foods in the same food group (fast food), this food has a proficient quantity of protein. Here, within its own food group, this food has less protein than almost 69 percent of other foods. Similarly, around 43% of all foods among all food groups have a greater protein/calories ratio. 74% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Fat Free Beef Franks (Ball Park), Flat Bread Zesty Italian, Beef Fajitas (Fresh & Easy)

  • How much sodium are in 1 serving?

    81.92% of your daily limit of sodium will be met by this food/serving size. This item has the same quantity of sodium as foods like scallops, pepperoni pizza and mozzarella cheese with a sodium/calorie ratio of 211.63%, which is a immoderate amount. Compared to foods in its food group, this item has a moderate quantity of sodium. In this case, nearly 59 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than around 37 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Frozen stuff Clams, Veggie Mediterranean Pizza (Panago), Egg Roll (Leeann Chin)

  • How many calories are in 1 serving?

    With 929 calories, 1 serving has around the same amount of calories as 3.72 medium yambean, 18.96 cups of spinach, and 11.61 cob corn on the cob boiled, no butter.

    Overall Score

    Very High