Nutritional Info in Tyson Foods Crispy Chicken Strips

200Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 12g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 200 calories, 1 serving has about the same amount of calories as 50.0 clove garlic (finely chopped), 1052.63 g of vinespinach, and 1000.0 g of asparagus (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 79 percent of all foods in our entire database. However, this specific food has a immoderate amount of carbs compared to foods in the same food group. Here, almost 69% of other foods in this food group have a lower carbs ratio. 4% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size. Having a safe amount of carbs with a carbs/calorie ratio of 24%, it contains the same amt as goat milk, beef and rum.

    Overall Score

    Modest

    Alternatives: Thinly Sliced Turkey Breast (Great Value), Applewood Smoked Uncured Ham Steak (Niman Ranch), Sliced Country Ham (Clifty Farm Country Meats)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than around 24 percent of all foods in our system. On the other hand, this item has a safe degree of cholesterol compared to foods in the same food group. Here, about 23% of other foods in this food group have a lower cholesterol/calories percentage. Containing 45 milligrams for every 300 calories, this item has a immoderate level of cholesterol (it has the same amt as foods like cottage cheese, chili and tuna salad). 30 milligrams is 10% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: Chicken Style Pieces (Quorn), Sirloin & Shrimp Scampi (Longhorn Steakhouse), Boneless Buffalo Wings (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 58 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a exceptional amt of fiber. Here, nearly 72 percent of other foods in this food group have a lower ratio of fiber to calories. 4% of your recommended limit per day will be met by this food/serving size. Having a good amount of fiber with 1.5 grams per 300 calories, it has the same degree as mayonnaise, potato chips and italian dressing.

    Overall Score

    Moderate

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Roasted Turkey and Vegetables (Lean Cuisine), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    This food has a fair degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 57 percent of other foods. But, approximately 16 percent of all foods among all food groups have a greater ratio of protein to calories. This item has the same quantity of protein as foods like frozen yogurt, turnips and chicken with a protein/calorie ratio of 30%, which is a tremendous amount. 30% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Hot Buffalo Wings (Domino's Pizza), Milano Salame (Rozzano), Lower Sodium Bacon (Appleton Farms)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 8.55%, it contains the same degree as sourdough bread, tuna and prunes. Compared to foods in the same food group, this specific food has a reasonable amt of saturated fat. In this case, roughly 37% of other foods in this food group have a lower saturated fat ratio. Similarly, nearly 48 percent of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Gourmet Lite Cooked Ham 98% Fat Free (Dietz & Watson), Voila! Sweet & Sour Chicken (Birds Eye), Canadian Bacon (Jones Dairy Farm)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like casseroles, chicken salad and pate with a sodium/calorie ratio of 240%, which is a stiff amount. This specific food has a reasonable amt of sodium compared to foods in the same food group (meat). In this case, roughly 62 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 69% of all foods in our database have a lower ratio of sodium to calories. For most people, 480 mg is 20% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Buffalo Wings (Champps), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same amount as foods like carp, gouda cheese and corned beef). This item has a limited quantity of sugar compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater sugar/calories percentage. Similarly, this specific food has less sugar than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Popcorn Chicken (Fast Fixin'), Naturally Applewood Smoked Sliced Bacon (Wright Brand), Applewood Smoked Bacon (4 Slices) (Perkins Restaurant)