Calorie Content in Moe's Southwest Grill Crispy Corn Taco Shell The Funk Meister Taco - Chicken

693Calories

Per Serving

Number of Calories: Based on 1 taco serving

  • Calories: 693
  • Fat: 31g
  • Carbs: 77g
  • Protein: 27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 693 calories, 1 serving has around the same quantity of calories as 1650.0 g of collard greens (cooked), 291.79 pods okra (cooked), and 3.92 cups of cooked lima and corn beans.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like strudels, crepes and chicken nuggets with a carbs/calorie ratio of 44.44%, which is an average amount. 25.67% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a stiff quantity of carbs. Here, about 63 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, around 60% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Natural Big Apple Hot Dogs (Applegate Farms), Turkey Hot Dog (NutriSystem), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a stiff amount of cholesterol at 7.22 milligrams per 100 calories, it contains the same amount as chocolate cake, fajitas and ice creams. 16.67% of your daily recommended value will be fulfilled by this specific serving size. Nearly 39 percent of all foods in our system have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group (fast food), this food has a considerable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than around 65% of other foods.

    Overall Score

    High

    Alternatives: Southwest Sunshine Burger (Sunshine Burger), Bacon Cheeseburger (Ruby Tuesday), Natural Cut Fries (Large) (Jack in the Box)

  • How much fiber are in 1 serving?

    40% of your daily recommended value will be filled by this specific serving size. Compared to foods in its food group, this item has a whopping degree of fiber. Here, nearly 83% of other foods in this food group have a lower ratio of fiber to calories. Likewise, around 73 percent of all foods in our system have a lower ratio of fiber to calories. Having a exceptional quantity of fiber at 5.77 g for every 400 calories, it contains the same degree as nutrition bars, mashed potatoes and pilaf.

    Overall Score

    High

    Alternatives: Grillers Vegan (Morningstar Farms), Hash Browns (Small) (Burger King), Couscous Lentil Curry (Nile Spice)

  • How much protein are in 1 serving?

    Having an ample quantity of protein with a protein/calorie ratio of 15.58%, it has the same amount as pie crust, pies and figs. Compared to foods in the same food group, this item has a respectable quantity of protein. Here, roughly 69% of foods in this food group have a greater protein ratio. In the same way, approximately 57 percent of all foods among all food groups have a lower protein ratio. 54% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: European Wieners (Grimm's), Asian Veggie Patty (Morningstar Farms), Flat Bread Zesty Italian

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a safe degree of saturated fat. Here, around 24% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, nearly 55% of all foods in our entire system have a lower saturated fat ratio. This food has the same amt of saturated fat as foods like falafel, challah and brown sugar with a saturated fat/calorie ratio of 9.74%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Chicken Fajita Rollup (Applebee's), Pork & Shrimp Egg Rolls (Kahiki), Southern Style Hash Browns Diced Potatoes (Meijer)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like empanadas, syrup and protein powder with a sodium/calorie ratio of 69.84%, which is a fair amount. For a healthy male, 484 milligrams is 20.17% of your recommended limit per day. Compared to foods in the same food group, this item has a small amount of sodium. Here, within its own food group, this item has less sodium than around 96% of other foods. Similarly, this specific food has less sodium than about 71% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Cheese Pizza (Mellow Mushroom), Southwestern Spring Rolls (Ruby Tuesday), Chicken Tostada (Cafe Rio)

  • How much sugars are in 1 serving?

    This food has less sugar than around 81% of all foods we analyzed. Likewise, this specific food has a mild degree of sugar compared to foods in the same food group. In this case, just 17% of other foods in this food group have a lower sugar/calories ratio. With a sugar/calorie ratio of 0.58%, this item has a mild level of sugar (it has the same degree as foods like egg yolks, fried eggs and taco shells). For a healthy male, 1 g is 2.5% of your daily recommended value of sugar.

    Overall Score

    Modest

    Alternatives: Chili Cheese Fries (Del Taco), Pepper Pals Little Mouth Cheeseburger (Chili's), French Fries No Salt (Large) (Burger King)