Calorie Content in Buffalo Wild Wings Crispy Fish Satisfying Sandwiches

550Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 550
  • Fat: 22g
  • Carbs: 22g
  • Protein: 8g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a minute amt of carbs. In this case, within its own food group, this item has less carbs than about 99% of other foods. Similarly, around 84 percent of all foods we analyzed have a greater carbs ratio. For most people, 22 g is 7.33% of your recommended limit per day. At 8 grams per 200 calories, this specific food has a mild level of carbs (it has the same amt as foods like almond butter, chicken wings and halibut).

    Overall Score

    Modest

    Alternatives: 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a minimum amount of protein. Here, within its own food group, this food has less protein than approximately 93 percent of other foods. Likewise, approximately 76% of all foods in our entire database have a greater protein/calories percentage. Having a below average amount of protein with a protein/calorie ratio of 5.82%, it has the same amt as french dressing, maple syrup and mustard. 16% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Chocolate Mint Crunch Meal Bar (Medifast), Grilled Chicken with Cheese Sandwich (Wing Zone), Chocolate Fudge Protein Bar (Herbalife)

  • How much sugars are in 1 serving?

    For a healthy male, 1 g is 2.5% of your DRV (Daily Recommended Value). This specific food has a minimum amount of sugar compared to foods in the same food group. Here, approximately 93% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than about 81 percent of all foods in our database. Having a below average amt of sugar with a sugar/calorie ratio of 0.73%, it contains the same amount as anchovies, carp and crispbread.

    Overall Score

    Modest

    Alternatives: California Roll (Tokyo Joe's), #4 Turkey Tom (No Mayo) (Jimmy John's), Grilled Cheese Sandwich (Kid's) (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 4.55%, this food has a considerable level of cholesterol (it has the same amt as foods like nectarines, tortilla chips and tomatoes). Compared to foods in the same food group, this specific food has a considerable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 56 percent of other foods. Similarly, roughly 54% of all foods we analyzed have a lower ratio of cholesterol to calories. 8.33% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Energy Bars - Peanut Butter'n Honey (Honey Stinger), Caramel Nut Chocolate Protein Bar (Large) (Supreme Protein), Good Health Energy (Ann's House of Nuts)

  • How much fiber are in 1 serving?

    3 grams is 12% of your daily recommended value for a healthy person. Compared to foods in the same food group, this item has a fair amount of fiber. In this case, nearly 33 percent of other foods in this food group have a lower fiber percentage. Likewise, about 56 percent of all foods in our entire system have a greater ratio of fiber to calories. With 1.09 grams for every 200 calories, this item has a solid level of fiber (it has the same amount as foods like skim milk, chimichangas and pork chops).

    Overall Score

    Moderate

    Alternatives: ProteinFusion Bar (Metagenics), Mini - Crunchy Peanut Butter (Clif Bar), Almond & Cranberry Protein Bar (Oskri Organics)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a fair amt of saturated fat. Here, almost 43 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 45 percent of all foods in our entire database have a greater saturated fat percentage. This specific food has the same quantity of saturated fat as foods like anchovies, chestnuts and seeds with a saturated fat/calorie ratio of 9.82%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: thinkGreen Mini Nutrition Bars - Cranberry Apple (Think), Trail Mix Vanilla Nut & Cranberry (Planters), Clif C Fruit, Nuts & Sea Salt Bar - Apple (Clif Bar)

  • How much sodium are in 1 serving?

    31.67% of your daily limit will be fulfilled by 1 serving. This specific food has a considerable amount of sodium compared to foods in its food group. In this case, approximately 44 percent of other foods in this food group have a lower sodium percentage. In the same way, around 46% of all foods we analyzed have a lower sodium percentage. Having a fair quantity of sodium with a sodium/calorie ratio of 138.18%, it has the same amount as challah, goat's cheese and crispbread.

    Overall Score

    Moderate

    Alternatives: Pecan Pie (Larabar), Eclipse Sugar Free Gum (Wrigley), Organic Trek Mix With Chocolate Chips, Almonds & Cranberries (Trader Joe's)

  • How many calories are in 1 serving?

    550 calories (2 kilojoules) are in 1 sandwich - it is equivalent to 150.68 g of yellow corn, 679.01 g of green peas (raw), and 1617.65 g of winter squash (raw).

    Overall Score

    Very High