How many calories are in P.F. Chang's Crispy Honey Chicken

477Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 477
  • Fat: 23g
  • Carbs: 49g
  • Protein: 16g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as donuts, bulgur and dark chocolate. For most individuals, 0 milligrams is 0% of your daily recommended consumption of cholesterol. Compared to foods in the same food group, this food has a trivial degree of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, this food has less cholesterol than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Chipotle Lime Chicken (Applebee's), Steak and Portabello's (Applebee's), Teriyaki Beef Jerky (Bridgford)

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your DRV (Daily Recommended Value). This food has the same amt of fiber as foods like tea, ground pork and crab at 0 g per 600 calories, which is a minute amount. This item has a low amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than about 100% of other foods. Similarly, this item has less fiber than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Roasted Chicken with Grilled Vegetables (Primo), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much sugars are in 1 serving?

    Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as salami, turkey bacon and octopus. This specific food has a miniscule quantity of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than approximately 100 percent of other foods. Similarly, this item has less sugar than almost 100% of all foods we analyzed. 0 g is 0% of your daily recommended consumption of sugar for a healthy individual.

    Overall Score

    Low

    Alternatives: Fried Chicken Thigh (Hardee's), Peppered Salame (Columbus Salame), Sausage Patty (Au Bon Pain)

  • How many carbs are in 1 serving?

    16.33% of your recommended limit per day will be achieved by 1 serving. Compared to foods in the same food group, this food has a enormous degree of carbs. In this case, within its own food group, this food has less carbs than nearly 15% of other foods. Yet, about 63 percent of all foods among all food groups have a greater carbs/calories percentage. This item has the same amt of carbs as foods like nutrition bars, coffee creamer and nutrition drinks with 30.82 g for every 300 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Thin Sliced Boneless Skinless Chicken Breasts (Perdue), Spicy Chicken Wing (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Corned Beef Spread

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a trivial amt of protein. Here, at most 3% of other foods in this food group have a lower protein/calories ratio. Yet, around 48% of all foods in our entire system have a lower protein/calories percentage. Having a fair quantity of protein with a protein/calorie ratio of 13.42%, it contains the same amount as horseradish, frozen drinks and pastries. 32% of your daily recommended limit of protein will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Basil Chicken Breast with Tomato Sauce (NutriSystem), Ham & Salami Sub Kit Cold Cuts (Oscar Mayer), Original Beef Jerky (Smart Menu)

  • How much saturated fat are in 1 serving?

    This specific food has a fair degree of saturated fat compared to foods in the same food group. Here, around 33 percent of other foods in this food group have a lower saturated fat ratio. Likewise, roughly 51% of all foods in our system have a greater saturated fat ratio. Containing 2.52 g for every 300 calories, this food has an average level of saturated fat (it has the same amt as foods like marshmallows, broth and strawberries).

    Overall Score

    Moderate

    Alternatives: Smoked Virginia Smoked Ham (Boar's Head), Lean Gourmet Buffalo-style Chicken Snacks (Michelina's), Oven Roasted Turkey Breast Slices (Butterball)

  • How much sodium are in 1 serving?

    21.25% of your daily limit will be met by 1 serving. Compared to foods in the same food group, this item has a modest amt of sodium. In this case, within its own food group, this item has less sodium than almost 86% of other foods. In the same way, this item has less sodium than nearly 61% of all foods in our system. Having a moderate degree of sodium with a sodium/calorie ratio of 106.92%, it is around the same amt as potato skins, whole wheat breads and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Lean Ground Beef 93/7 (HEB), Yakitori Bowl (Regular) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How many calories are in 1 serving?

    477 calories (477 kcal) are in 1 serving - it is equivalent to 2.56 lbs of carrots (raw), 1644.83 g of corn beverage, and 3.18 cups of eppaw.

    Overall Score

    High