How many calories are in Quaker Crispy Minis Rice Snacks

60Calories

Per Serving

Number of Calories: Based on 8 chips serving

  • Calories: 60
  • Fat: 2g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 8 chips - it is equivalent to 0.22 belgian chocolate & blood orange torte, 2.5 piece hard candies, and 0.21 sundae hot fudge sundae.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your daily recommended value will be met by this specific serving size. With a carbs/calorie ratio of 93.33%, this food has a excessive level of carbs (it has the same degree as foods like sherbet, fruit cocktail and mangos). Approximately 10 percent of all foods in our entire system have a greater carbs ratio. In the same way, compared to foods in its food group, this food has a extreme amt of carbs. In this case, around 8 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group, this item has a inconsiderable quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, almost 100% of all foods we analyzed have a greater cholesterol/calories ratio. At 0 mg per 200 calories, this food has a low level of cholesterol (it has the same amt as foods like coffee, sunflower seeds and rum).

    Overall Score

    Low

    Alternatives: Mini Oreo Chocolate Sandwich Cookies (Nabisco), Nonfat Frozen Chocolate Yogurt (Kirkland Signature), Graduates Arrowroot Cookies (Gerber)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. Merely 0 percent of all foods in our database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (sweets), this specific food has a miniscule amt of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same degree as foods like meatballs, macaroni and cheese and relish).

    Overall Score

    Low

    Alternatives: Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), 72% Supreme Dark Chocolate (Endangered Species Chocolate)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like macadamia nuts, pie crust and cereal bars at 3.33 g for every 200 calories, which is an ample amount. Compared to foods in its food group, this food has a outstanding degree of protein. In this case, nearly 64 percent of other foods in this food group have a lower protein percentage. In the same way, almost 71% of all foods in our entire database have a greater protein/calories ratio. 2% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chocolate Snacks! (Isagenix), Special Dark Cocoa (Hershey's), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a typical degree of saturated fat. Here, at most 18 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, nearly 37 percent of all foods in our entire system have a lower saturated fat percentage. Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 4.5%, it contains the same quantity as whole wheat breads, macaroni and cucumbers.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Yellow Snack Cakes (Little Debbie), Sweet Potatoes and Apples, Orange Sherbet (Scotsburn)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended intake will be fulfilled by 1 serving. This food has a enormous degree of sodium compared to foods in the same food group (sweets). Here, almost 5% of foods in this food group have a greater ratio of sodium to calories. Similarly, around 28% of all foods in our entire system have a greater sodium ratio. Having a unreasonable quantity of sodium containing 1500 milligrams for every 600 calories, it is around the same degree as camembert cheese, spring rolls and pizza.

    Overall Score

    High

    Alternatives: Dark Brown Sugar (Ralphs), Chocolate Roseberry Bar (Dagoba Organic Chocolate), Fruit Strawberry Chews (Hi-Chew)

  • How much sugars are in 1 serving?

    This item has a small quantity of sugar compared to foods in the same food group. Here, at most 9% of other foods in this food group have a lower sugar ratio. Similarly, this specific food has less sugar than almost 56% of all foods in our database. This food has the same degree of sugar as foods like peanuts, potato chips and mixed nuts with a sugar/calorie ratio of 6.67%, which is a considerable amount. 2.5% of your daily recommended value of sugar will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Werther's Original Sugar Free Caramel Mint Hard Candies (Storck), Sugar Free Boston Cream Pie Pudding (Jell-O)