Calorie Content in WonderSlim Crispy Protein Nutrition Bars - Berry Yogurt

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 5g
  • Carbs: 18g
  • Protein: 15g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value of cholesterol for a healthy female. Compared to foods in the same food group, this specific food has a insubstantial quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, around 100% of all foods in our entire database have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same degree as foods like green peas, bagels and pineapples).

    Overall Score

    Low

    Alternatives: Brentwood Chicken Sandwich (Houlihan's), Dark Chocolate Trail Mix Bar (NuGo), Clif Kid Organic Z Bar - Chocolate Brownie (Clif Bar)

  • How many calories are in 1 serving?

    160 calories are in 1 bar - it has around the same amount of calories as 80.0 tbsp scallions (chopped), 56.94 g of dried ancho pepper, and 12.31 cups of butterbur.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than nearly 58 percent of all foods we analyzed. Likewise, this item has a considerable degree of carbs compared to foods in its food group. Here, about 52% of other foods in this food group have a lower ratio of carbs to calories. 6% of your daily recommended value will be fulfilled by this specific serving size. At 67.5 g for every 600 calories, this item has a reasonable level of carbs (it has the same degree as foods like flatbread, dips and coleslaw).

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley), 7'' Steak Portion (Steak Escape)

  • How much sodium are in 1 serving?

    11.25% of your daily recommended value will be achieved by this food/serving size. This item has less sodium than around 47% of all foods we analyzed. Similarly, this food has a average degree of sodium compared to foods in the same food group. In this case, almost 49% of other foods in this food group have a lower sodium ratio. Having an average quantity of sodium with 168.75 mg per 100 calories, it is around the same quantity as water, hard boiled eggs and sunflower seeds.

    Overall Score

    Moderate

    Alternatives: Clif Nectar Bar - Cinnamon Pecan (Clif Bar), All Energy Trail Mix (Kar's), Original Bubble Yum (Bubble Yum)

  • How much saturated fat are in 1 serving?

    This item has a immoderate amt of saturated fat compared to foods in its food group. Here, roughly 20 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 25 percent of all foods in our system have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 16.88%, this food has a unreasonable level of saturated fat (it has the same quantity as foods like garlic bread, casseroles and ravioli).

    Overall Score

    High

    Alternatives: Tender Roast Sandwich without Sauce (KFC), Spicy Surimi Roll Sushi (Fujisan), Premium Grilled Chicken Classic Sandwich (McDonald's)

  • How much sugars are in 1 serving?

    For most individuals, 8 g is 20% of your daily limit. Having an above average amount of sugar with a sugar/calorie ratio of 20%, it contains the same amt as succotash, vegetables and coconuts. Nearly 38% of all foods in our entire system have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a unreasonable amt of sugar. Here, within its own food group, this item has less sugar than nearly 33 percent of other foods.

    Overall Score

    High

    Alternatives: Eclipse Spearmint Sugar Free Chewing Gum (Wrigley), thinkThin Protein Bars - White Chocolate Chip (Think), Smores Protein Bar (Chocolite)

  • How much fiber are in 1 serving?

    5 g is 20% of your daily recommended value of fiber for a healthy male. Having a immense amt of fiber with a fiber/calorie ratio of 3.12%, it contains the same amt as jalapenos, garlic and sauerkraut. Compared to foods in its food group, this specific food has a high amt of fiber. In this case, around 95 percent of other foods in this food group have a lower fiber percentage. In the same way, this food has less fiber than almost 11% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: 100 Calorie Peanut Butter Crisp (Balance Bar), Wild Pacific Salmon Wrap (Trader Joe's), think5 Mini Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a vast amount of protein. Here, roughly 5% of foods in this food group have a greater protein/calories ratio. Similarly, this specific food has less protein than roughly 10 percent of all foods we analyzed. 15 g is 30% of your daily recommended consumption for a healthy person. This food has the same amount of protein as foods like roast pork, whole wheat bagels and refried beans with a protein/calorie ratio of 37.5%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Greek Chicken Pita (Zoe's Kitchen), Jalapeno Turkey Toasted Wrap (Wawa), Crisp 'n Crunch Cinnamon Bar (Nutrimed)