How many calories are in WonderSlim Crispy Protein Nutrition Bars - Peanut

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 5g
  • Carbs: 18g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 bar - it is equivalent to 80.0 leaf spinach (raw), 0.51 cups of dried oriental radishes, and 13.33 oz collard greens (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6% of your DRV (Daily Recommended Value) will be met by 1 serving. This item has the same degree of carbs as foods like eggnog, hash browns and chocolate containing 45 grams per 400 calories, which is a fair amount. This item has less carbs than roughly 58% of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a reasonable amount of carbs. Here, nearly 52% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Chicken Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amt of fiber. In this case, approximately 95 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than around 11 percent of all foods in our entire database. At 9.38 grams per 300 calories, this specific food has a tremendous level of fiber (it has the same amt as foods like cabbage, snow peas and water chestnuts). For a healthy male, 5 grams is 20% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain), Mini - Crunchy Peanut Butter (Clif Bar), Snack Bar - Chocolate Caramel (Nutrilite)

  • How much protein are in 1 serving?

    30% of your daily recommended value of protein will be met by this specific serving size. Having a whopping degree of protein with a protein/calorie ratio of 37.5%, it has the same quantity as octopus, cappuccino and lasagna. Compared to foods in its food group, this item has a vast degree of protein. Here, around 5 percent of foods in this food group have a greater ratio of protein to calories. In the same way, approximately 90% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Trail Mix Chocolate Chip (Balance Bar), Yogurt Honey Peanut Protein Energy Bar (Fit & Active), Low Fat Turkey with Artichoke and Red Pepper Sandwich (Starbucks)

  • How much saturated fat are in 1 serving?

    Nearly 41 percent of all foods in our system have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this food has a average degree of saturated fat. Here, around 50% of other foods in this food group have a lower ratio of saturated fat to calories. This specific food has the same quantity of saturated fat as foods like alfalfa, tea and sodas with a saturated fat/calorie ratio of 11.25%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Meal Bar - Cherry Almond (Nutrilite), Ripped Force (ABB), Fruit & Grain Cereal Bars - Strawberry (Mrs. Freshley's)

  • How much sodium are in 1 serving?

    This food has a reasonable amount of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than approximately 51 percent of other foods. In the same way, almost 47% of all foods in our system have a greater ratio of sodium to calories. 11.25% of your recommended limit per day of sodium will be met by 1 serving. Having a reasonable quantity of sodium with a sodium/calorie ratio of 168.75%, it contains the same amt as rice cakes, whole wheat breads and whole cereals.

    Overall Score

    Moderate

    Alternatives: Goodness Bar - Mixed Berry (Ryvita), Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus (Trident), Mini Cherry Pie (Larabar)

  • How much sugars are in 1 serving?

    This specific food has less sugar than roughly 39% of all foods in our entire database. Likewise, this food has a unreasonable degree of sugar compared to foods in the same food group. Here, roughly 34 percent of foods in this food group have a greater ratio of sugar to calories. Containing 13.12 g per 300 calories, this specific food has an above average level of sugar (it has the same amount as foods like sundaes, onions and almond milk). 17.5% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Hunter's Club Unwich (No Mayonnaise) (Jimmy John's), Chicken Club Wrap (Islands Restaurants), Santa Fe Trail Mix (Best Choice)