Carl's Jr. Crisscut Fries Nutritional Analysis and Facts

450Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 450
  • Fat: 29g
  • Carbs: 42g
  • Protein: 5g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods among all food groups have a lower cholesterol ratio. In the same way, compared to foods in its food group, this food has a minute amount of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol percentage. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as popcorn, cabbage and lemonade. 0% of your daily recommended intake of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Brussels Sprouts and Chestnuts, Hash Browns (Large) (Burger King), Falafel Mediterranean Cocktail Snack Mix (Telma)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a small amt of sugar. Here, about 100 percent of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than almost 100 percent of all foods in our system. With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same amt as foods like capers, cheddar cheese and provolone cheese). 0 grams is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Garden Burger (Kirkland Signature), Cheese Pizza (Small) (Chuck E. Cheese's), Regular Fries (Krystal)

  • How much protein are in 1 serving?

    This specific food has a inconsiderable amount of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than almost 97% of other foods. Similarly, this item has less protein than about 81% of all foods we analyzed. 10% of your daily limit will be fulfilled by this specific serving size. Having a below average amount of protein with a protein/calorie ratio of 4.44%, it has the same amount as white wine, juice and cherry pie.

    Overall Score

    Modest

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), Okara Courage Burger (SoyBoy), Flat Bread Zesty Italian

  • How many carbs are in 1 serving?

    14% of your daily limit of carbs will be met by 1 serving. With a carbs/calorie ratio of 37.33%, this food has a reasonable level of carbs (it has the same amount as foods like ice creams, jambalaya and turnover). This food has less carbs than about 68 percent of all foods we analyzed. Likewise, this specific food has a average quantity of carbs compared to foods in the same food group (fast food). Here, around 43 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Hamburger (Omaha Steaks)

  • How much fiber are in 1 serving?

    Having a fair amount of fiber with a fiber/calorie ratio of 0.89%, it is around the same degree as salad dressing, french toast and milk shakes. This food has a wonderful amount of fiber compared to foods in the same food group (fast food). Here, nearly 62 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 59 percent of all foods in our database have a lower fiber ratio. 4 g is 16% of your daily recommended intake for a healthy female.

    Overall Score

    Moderate

    Alternatives: Portabella Veggie Burgers (Gardenburger), Quarter Pound Veggie Burgers (Amy's), Couscous Lentil Curry (Nile Spice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a safe quantity of saturated fat. In this case, about 76% of foods in this food group have a greater saturated fat/calories ratio. In the same way, roughly 45% of all foods in our database have a greater saturated fat/calories percentage. Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 10%, it is around the same degree as barbecue sauce, pickles and grits.

    Overall Score

    Moderate

    Alternatives: Roasted Onion Meatless Burgers (Boca), French Fries (Single Order) (The Counter), Vegetarian Stakelets Patties (Worthington Loma Linda)

  • How many calories are in 1 serving?

    450 calories are in 1 serving - it has around the same amount of calories as 75.0 oz mushrooms (raw), 7.38 radish oriental radishes (raw), and 66.67 Jalapenos jalapeno peppers (raw).

    Overall Score

    High

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amount of sodium. In this case, about 63 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than nearly 39 percent of all foods in our system. This food has the same degree of sodium as foods like cheese, drink mixes and trout with a sodium/calorie ratio of 200%, which is a immoderate amount. 900 mg is 37.5% of your DRV (Daily Recommended Value) of sodium for most individuals.

    Overall Score

    High

    Alternatives: Hot Dog (Ikea), Pico Enchilada (Carlos O'Kellys), Shredded Hash Browns (Mr. Dell's)