How many carbs are in Long John Silver's Crumblies

170Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 170
  • Fat: 12g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1 oz - it is equivalent to 2.93 oz fruit dessert with cream and/or pudding and nuts, 1.25 oz semisweet chocolate candies, and 2.21 oz cheesecake with fruit.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a inconsiderable amount of carbs compared to foods in the same food group. In this case, almost 96 percent of foods in this food group have a greater carbs ratio. In the same way, roughly 27 percent of all foods we analyzed have a lower ratio of carbs to calories. 14 g is 4.67% of your daily recommended value of carbs for most men and women. Having a considerable amt of carbs with 16.47 g for every 200 calories, it has the same amount as calzones, potato chips and coleslaw.

    Overall Score

    Moderate

    Alternatives: Tic Tac Orange Mints (Ferrero), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Peppermint Mints (Altoids)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as iced tea, coconut milk and breadsticks. For a healthy person, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in its food group, this food has a miniscule degree of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. In the same way, almost 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Monster Pops (Budget Saver), Gummi Mini Burgers (Trolli), Daisy Go Rounds (Girl Scout Cookies)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a excellent quantity of fiber. In this case, within its own food group, this specific food has less fiber than around 37 percent of other foods. Similarly, roughly 54% of all foods in our entire system have a greater fiber/calories percentage. 4% of your daily recommended consumption will be achieved by 1 serving. Having a good degree of fiber with a fiber/calorie ratio of 0.59%, it has the same amount as grapefruit juice, pizza and iced tea.

    Overall Score

    Moderate

    Alternatives: Rocky Road Macaroons (Manischewitz), Chocolate Chip Cookies (Hollywood Cookie Diet), Original Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like french dressing, barbecue sauce and applesauce with a protein/calorie ratio of 2.35%, which is a mild amount. 2% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group (sweets), this item has a insubstantial amount of protein. Here, within its own food group, this item has less protein than almost 91% of other foods. In the same way, this item has less protein than around 87 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 13.24%, it contains the same quantity as crepes, fried eggs and guacamole. Around 65 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sweets), this specific food has a moderate amount of saturated fat. In this case, about 56% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Spice Drops (Brach's), Roasted Vegetable Souffle (Healthy Delites), Sugar Free Twin Pops (Budget Saver)

  • How much sodium are in 1 serving?

    For a healthy individual, 410 milligrams is 17.08% of your recommended limit per day of sodium. Having a immoderate amt of sodium at 482.35 mg per 200 calories, it is around the same degree as cheese, bread crumbs and garden salad. Compared to foods in its food group, this item has a inordinate amount of sodium. Here, within its own food group, this item has less sodium than nearly 5% of other foods. Likewise, this food has less sodium than about 30% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Monster Pops (Budget Saver), Frosty Nerds (Wonka), Sugar Free Popsicles (Popsicle)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. This food has a minute amt of sugar compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, at most 0% of all foods in our database have a lower sugar percentage. Having a meager quantity of sugar with 0 g per 300 calories, it contains the same amount as ground pork, white rice and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Organic Multigrain Pancake & Waffle Mix (Maple Grove Farms), Sugar Free Special Dark Chocolate (Hershey's), Lemon Pudding Mix (Ideal Protein)