Calories in Crunch Candy Bar Carme and Coconut (Nestle)

190Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 190
  • Fat: 10g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Similarly, this food has less cholesterol than nearly 100 percent of all foods in our system. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same amount as foods like cabbage, artichokes and sprouted breads). 0 milligrams is 0% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Low

    Alternatives: Strawberry Angel Food Loaf (Wal-Mart Bakery), Outrageous Oatmeal Raisin Cookie (Alternative Baking Company), Five Flavor Hard Candy (Lifesavers)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber with 0 grams for every 100 calories, it contains the same degree as chimichangas, ice cream cones and turnover. Compared to foods in the same food group, this food has a miniscule quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than around 100% of all foods in our database. 0 grams is 0% of your daily recommended limit of fiber for most people.

    Overall Score

    Low

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), Madagascar Vanilla Bean Frozen Yogurt (Chapman's)

  • How many calories are in 1 serving?

    190 calories are in 1 bar - it is equivalent to 1.84 square multi-bran waffle, 60.9 g of toasted plain waffles, and 0.86 cups of raspberry sherbet.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like butter, fruit punch and apple juice with a protein/calorie ratio of 2.11%, which is a okay amount. Compared to foods in its food group, this specific food has a insubstantial degree of protein. Here, around 91% of foods in this food group have a greater protein percentage. Likewise, about 87% of all foods we analyzed have a greater protein percentage. 2% of your daily limit will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Pistachio Frozen Yogurt (Yogurtland), Apple Custard Crunch (Lindora)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a considerable amount of sodium. Here, nearly 29 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than around 81% of all foods in our system. At 110.53 mg for every 300 calories, this specific food has a ordinary level of sodium (it has the same quantity as foods like yam, apple juice and cream). 70 mg is 2.92% of your daily recommended consumption for a healthy male.

    Overall Score

    Modest

    Alternatives: Rainbow Sherbet (Lifesavers), Fresh Gingerbread (Trader Joe's), Gum Drops (Dietetic or Low Calorie, Sorbitol)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a average degree of carbs. Here, within its own food group, this item has less carbs than almost 64 percent of other foods. Similarly, nearly 50% of all foods in our database have a greater carbs/calories ratio. Having a moderate quantity of carbs with a carbs/calorie ratio of 52.63%, it contains the same quantity as organic milk, cheese pizza and wine. 8.33% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Tic Tac Orange Mints (Ferrero), Vegetable Potato Pancake Mix (Streit's)

  • How much sugars are in 1 serving?

    42.5% of your daily recommended intake will be achieved by 1 serving. Having a stiff quantity of sugar with a sugar/calorie ratio of 35.79%, it contains the same degree as pepper, mousse and chocolate chip cookies. Around 75 percent of all foods in our entire system have a lower sugar percentage. Likewise, compared to foods in its food group, this specific food has a reasonable quantity of sugar. In this case, within its own food group, this specific food has less sugar than almost 47 percent of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Chocochip Chunk Cookies (Hill & Valley), Sugar Free Pecan Shortbread Cookies (Murray), Raspberry Jelly Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with 28.42 g for every 600 calories, it is around the same amount as croissants, coconut milk and ground pork. Compared to foods in the same food group (sweets), this specific food has a inordinate amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 5 percent of other foods. Likewise, nearly 5 percent of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Handi-snacks Vanilla Pudding (Kraft), Shockers (Wonka), All Natural Gourmet Original Premium Waffles (Van's)