Calorie Content in Sensible Foods Crunch Dried Snacks - Tropical Blend All Natural

80Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (80 kcal), 1 serving has the same quantity of calories as 0.94 root lotus root, 80.0 large leaf lettuce, and 1.9 large green tomatoes.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Almost 100 percent of all foods among all food groups have a greater cholesterol ratio. Likewise, this item has a small degree of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as nutrition drinks, cabbage and nougat.

    Overall Score

    Low

    Alternatives: Extra Berry Pearadise Fruit Sensations Gum (Wrigley), Chocolate Craze (Balance Bar), Chewing Gum Pure Fresh (Mentos)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat containing 0 g per 400 calories, it is around the same amount as sourdough bread, red potatoes and greek yogurt. Compared to foods in the same food group, this specific food has a trivial degree of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, only 0% of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Turkey Sub (Large) (Thundercloud Subs), FruitSource Plus Veggie Bars - Cherry Berry (Sun-Rype), Luna Bar - S'mores (Clif Bar)

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be met by this specific serving size. Just 20 percent of all foods we analyzed have a lower protein ratio. Similarly, this food has a small amount of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than about 94% of other foods. This food has the same amt of protein as foods like ranch dressing, syrup and italian dressing with a protein/calorie ratio of 5%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Fudge Almond Coconut Bar (CMWL), Turkey Club Sandwich (Lion's Choice), Protein Bar - Chocolate Delight (Nutrilite)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like carrot cake, cocoa and macaroni with a sodium/calorie ratio of 75%, which is an average amount. 2.5% of your daily recommended limit of sodium will be met by this specific serving size. This specific food has a average quantity of sodium compared to foods in its food group. Here, around 27 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than approximately 69 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Cocoa Mole (Larabar), Weil Chocolada Walnut Bar (Nature's Path), Orbit Sugar-free Gum - Bubblemint (Wrigley)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a magnificent amt of fiber. In this case, almost 32 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 68% of all foods in our entire database have a lower ratio of fiber to calories. This specific food has the same amt of fiber as foods like cherries, fajitas and gumbo with 2.5 g for every 200 calories, which is a fine amount. For most people, 1 g is 4% of your daily recommended value of fiber.

    Overall Score

    High

    Alternatives: Mini - Blueberry Crisp (Clif Bar), Maple Walnut Chewy Breakfast Oat Bars (Archer Farms), 100 Calorie Peanut Butter Crisp (Balance Bar)

  • How many carbs are in 1 serving?

    Having a very high amount of carbs containing 23.75 g per 100 calories, it contains the same quantity as sherbet, rice noodles and apple juice. 6.33% of your daily recommended limit of carbs will be fulfilled by 1 serving. This food has less carbs than about 8% of all foods in our system. Similarly, compared to foods in its food group, this item has a high quantity of carbs. Here, within its own food group, this item has less carbs than about 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate degree of sugar. In this case, within its own food group, this item has less sugar than almost 5% of other foods. Similarly, approximately 7 percent of all foods among all food groups have a greater sugar/calories percentage. 40% of your daily recommended limit will be met by this specific serving size. With a sugar/calorie ratio of 80%, this specific food has a excessive level of sugar (it has the same quantity as foods like plums, apples and orange juice).

    Overall Score

    Very High

    Alternatives: Lo-carb Wrap (San Francisco Soup Company), thinkThin Pink Protein Mini Bars - White Chocolate Raspberry (Think), Eclipse Polar Ice Big E Pak Chewing Gum (Wrigley)