How many carbs are in Nestle Crunch Nest Eggs

190Calories

Per Serving

Number of Calories: Based on 5 eggs serving

  • Calories: 190
  • Fat: 9g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 190 calories (190 kcal), 1 serving has around the same quantity of calories as 1.28 cups of gelatin dessert, 0.36 large danish pastry with fruit, and 0.19 pie beef pot pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than about 50 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a moderate amount of carbs. Here, around 36% of other foods in this food group have a lower carbs ratio. 8.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having an average quantity of carbs with a carbs/calorie ratio of 52.63%, it contains the same quantity as flatbread, nutrition drinks and milk.

    Overall Score

    Moderate

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Gelatin Dessert (Great Value), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily recommended value for a healthy person. Having a considerable quantity of cholesterol with 15.79 mg for every 600 calories, it has the same quantity as wafers, lemonade and whole wheat biscuits. This specific food has a moderate quantity of cholesterol compared to foods in the same food group (sweets). Here, nearly 54% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, nearly 51 percent of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Premium Muffin Banana Nut Mix (Fiber One), Crunch Thin Mint Bar (Nestle), Peanut Butter Coated Candies

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your recommended limit per day of fiber. With 0 g for every 500 calories, this specific food has a inconsiderable level of fiber (it has the same quantity as foods like pepperoni pizza, milk and chicken drumsticks). This food has a inconsiderable amt of fiber compared to foods in the same food group (sweets). Here, almost 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: 100 Calorie Blueberry Streusel Muffins (Hostess), Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How much protein are in 1 serving?

    Containing 6.32 grams for every 600 calories, this item has a typical level of protein (it has the same amt as foods like vinegar, mustard and jams). Roughly 81% of all foods in our entire system have a greater protein ratio. In the same way, compared to foods in the same food group, this food has a considerable quantity of protein. In this case, within its own food group, this food has less protein than nearly 70 percent of other foods. 2 g is 4% of your daily recommended intake for a healthy female.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Proti Square Wafers - Vanilla (Bariatrix), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    With 9.47 grams for every 300 calories, this food has a enormous level of saturated fat (it has the same degree as foods like croissants, sausages and chocolate). Compared to foods in its food group, this specific food has a steep quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 19% of other foods. Similarly, this item has less saturated fat than approximately 9 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), Ginger Candy Chews (Reed's), Banana Mini Pancakes (Market Day)

  • How much sodium are in 1 serving?

    Having a safe amount of sodium at 118.42 mg for every 500 calories, it is around the same amount as malt drinks, trail mix and root beer. 45 mg is 1.88% of your daily recommended intake of sodium for most men and women. Compared to foods in the same food group, this specific food has a modest quantity of sodium. Here, only 17% of other foods in this food group have a lower sodium/calories percentage. In the same way, merely 15 percent of all foods in our system have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Hearts (Dove), Mango Sorbet (Sharon's Sorbet), Sugar Free Pep-O-Mint Mints (Lifesavers)

  • How much sugars are in 1 serving?

    Having an above average degree of sugar with a sugar/calorie ratio of 42.11%, it is around the same quantity as corn on the cob, pies and soy sauce. This specific food has a unreasonable degree of sugar compared to foods in the same food group. Here, around 31 percent of foods in this food group have a greater sugar ratio. In the same way, almost 80% of all foods in our entire database have a lower sugar/calories ratio. 20 grams is 50% of your DRV (Daily Recommended Value) of sugar for most men and women.

    Overall Score

    High

    Alternatives: Sugar Free Chocolates (Hershey's), York Sugar Free Peppermint Patties (Hershey's), Philly Cheese Steak Kolache (Kolache Factory)