How many carbs are in Meijer Crunchy Cheezy Treats

150Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 150
  • Fat: 8g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 3.66 oz green olives, 1.97 cups of soybeans, and 3.66 cups of spinach (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6% of your daily recommended limit will be filled by this specific serving size. This specific food has the same quantity of carbs as foods like pepperoni pizza, chicken soup and souffle at 48 grams per 400 calories, which is a considerable amount. Compared to foods in its food group, this specific food has a average quantity of carbs. Here, approximately 60 percent of foods in this food group have a greater carbs/calories percentage. Similarly, almost 46% of all foods in our database have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Personalized Protein Powder (Herbalife), Omega-3 Fish Oil (Member's Mark), Atkins Advantage Vanilla Shake Carton (Atkins)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol containing 0 mg for every 300 calories, it has the same amount as sorbet, shallots and grapes. 0% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a minimum degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, approximately 100% of all foods in our system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Crunchy Cheez Doodles (Wise Foods), Strawberry Toppings, Baked Wheat Stix (Pringles)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your DRV (Daily Recommended Value). At most 0 percent of all foods in our system have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this item has a tiny degree of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Having a minimum amt of fiber containing 0 grams for every 500 calories, it is around the same quantity as dumplings, roast beef and croissants.

    Overall Score

    Low

    Alternatives: KFC Red Beans with Sausage and Rice (KFC), Thinsations Fudge Dipped Bars (Christie), Chocolate Caramel Peanut Bar (Jenny Craig)

  • How much protein are in 1 serving?

    At 1.33 g for every 100 calories, this specific food has a okay level of protein (it has the same degree as foods like sorbet, mustard and rum). 4% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in the same food group (other), this item has a proficient amt of protein. Here, within its own food group, this item has less protein than about 67% of other foods. Similarly, this item has less protein than around 77% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Hemp Protein Powder (Nutiva), Field of Greens (Vibrant Health), BBQ Pulled Shreds (Gardein)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like ranch dressing, whole wheat biscuits and milk with a saturated fat/calorie ratio of 12%, which is a unreasonable amount. About 38 percent of all foods in our entire system have a greater saturated fat/calories percentage. In the same way, this food has a stiff degree of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than almost 30% of other foods.

    Overall Score

    High

    Alternatives: Pizza Munchees (Health is Wealth), Ovaltine Classic Chocolate Malt Mix (Ovaltine), Lime Real Fruit Slush (Small) (Sonic)

  • How much sodium are in 1 serving?

    For a healthy individual, 140 mg is 5.83% of your daily recommended intake of sodium. With a sodium/calorie ratio of 93.33%, this specific food has a moderate level of sodium (it has the same degree as foods like water, whole wheat biscuits and calamari). This item has a reasonable amt of sodium compared to foods in its food group. In this case, around 50 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this item has less sodium than almost 65% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Original Liquid Coffee Creamer (Coffee-Mate), M&M Minis (Culver's), NV Brut Champagne

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a inconsiderable degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 100 percent of other foods. Likewise, this food has less sugar than around 100 percent of all foods in our entire database. Having a low amount of sugar with 0 g per 500 calories, it is around the same amount as colby cheese, poached eggs and cheddar cheese. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Roasted Pecan & Almond Pieces Salad Toppings (Naturally Fresh), Baked Rice and Corn Puffs - Aged White Cheddar (Pirate's Booty), Hawaiian Pizza