How many carbs are in Crunchy Peanut Butter Balls (Recipe)

22.6Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 22.6
  • Fat: 1g
  • Carbs: 3.22g
  • Protein: 0.27g

This recipe serves 30 people.

Ingredient Serving Size Servings
Puffed Rice Cereal (Fortified) 1 cup 1.5
Chocolate Chip Cookie 1 cup bite size 1.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    22 calories are in 1 serving - it is equivalent to 0.17 piece sesame bean pastry, 0.24 oz buckwheat pancakes, and 2.51 oz diet gelatin dessert with fruit.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a considerable degree of carbs compared to foods in the same food group. In this case, almost 53 percent of foods in this food group have a greater carbs ratio. Likewise, this recipe has less carbs than almost 45% of all foods in our entire database. This recipe has the same amount of carbs as foods like paella, sauces and chicken nuggets with a carbs/calorie ratio of 56.97%, which is a moderate amount. For most people, 3.22 grams is 1.07% of your daily limit of carbs.

    Overall Score

    Moderate

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a minimum amt of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol ratio. Likewise, this recipe has less cholesterol than around 100 percent of all foods in our entire database. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as energy drinks, potatoes and naan. 0% of your daily recommended intake will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Canelitas Cinnamon Cookies (Marinela), Raisin Bran Muffin (Publix), Nutri-Grain Blueberry Waffles (Eggo)

  • How much fiber are in 1 serving?

    This recipe has a excellent amount of fiber compared to foods in its food group. In this case, almost 63 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, around 54% of all foods in our entire database have a greater fiber ratio. For most people, 0.13 g is 0.52% of your daily limit. With a fiber/calorie ratio of 0.58%, this recipe has a proficient level of fiber (it has the same amount as foods like butter, potato chips and cornbread).

    Overall Score

    Moderate

    Alternatives: Original Chocolate Bar (CocoaVia), Rocky Road Macaroons (Manischewitz), Dark Chocolate Cacao Pudding (Genesis Today)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a considerable quantity of protein. Here, around 64% of foods in this food group have a greater protein percentage. Similarly, this recipe has less protein than around 80% of all foods we analyzed. 0.53% of your daily limit of protein will be fulfilled by a serving of this recipe. This recipe has the same amt of protein as foods like olive oil, olives and fruit cocktail with a protein/calorie ratio of 4.71%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Chocolate Snacks! (Isagenix), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.36%, this recipe has a moderate-high level of saturated fat (it has the same degree as foods like avocados, toppings and pastrami). Compared to foods in the same food group, this recipe has a moderate amt of saturated fat. Here, roughly 40 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this recipe has less saturated fat than about 38% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Sunkist Lemon Bars Dessert Bars (Betty Crocker), TLC Cookie - Oatmeal Raisin Flax (Kashi), Gummy Worms (Walgreens)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium containing 107.28 mg per 200 calories, it has the same quantity as cantaloupe, ice cream cones and soy yogurt. 12.12 mg is 0.51% of your daily recommended intake of sodium for a healthy female. Compared to foods in its food group, this recipe has a considerable amount of sodium. Here, about 44 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 76 percent of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Sugar Free Mint Creme Chocolate (Dove), Dark Chocolate Eggs (Dove), Exceptionals Domed Dark Chocolate Pieces (Wonka)

  • How much sugars are in 1 serving?

    For a healthy individual, 1.39 g is 3.46% of your daily recommended limit. Compared to foods in the same food group, this recipe has a below average amount of sugar. Here, roughly 25 percent of other foods in this food group have a lower sugar/calories ratio. Yet, roughly 66% of all foods in our entire database have a lower sugar/calories percentage. Having a unreasonable amount of sugar at 36.8 g for every 600 calories, it has the same degree as brownies, cucumbers and pies.

    Overall Score

    High

    Alternatives: Cheddar Rice Snacks (Publix), Triple Berry YoCream Sundae (Burgerville), Sugar Free Marshmallow Chicks (Peeps)