Nutritional Info in Food Lion Crushed Pineapple Sweetened With Splenda

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/2 cup - it is equivalent to 2.78 pepper red peppers (raw), 0.17 root yautia, and 227.27 g of mushroom pieces and stems.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a meager amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, roughly 100 percent of all foods among all food groups have a greater cholesterol percentage. 0 milligrams is 0% of your DRV (Daily Recommended Value) for most people. This specific food has the same degree of cholesterol as foods like sweet potato, cauliflower and tomatoes containing 0 mg for every 300 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Pineapple Tidbits in 100% Pineapple Juice (Dole), Temptation Melon (Frieda's), Turnip with Coconut

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like pineapples, red wine and cranberry juice with a protein/calorie ratio of 0%, which is a minimum amount. Merely 0 percent of all foods among all food groups have a lower ratio of protein to calories. Likewise, this food has a limited amount of protein compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower protein/calories percentage. 0% of your daily recommended limit of protein will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Yellow Seedless Watermelon (Frieda's), Unsweetened Whole Frozen Strawberries (Meijer), Kiwano (Horned Melon) (Frieda's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a trivial amt of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, approximately 100% of all foods among all food groups have a greater saturated fat/calories ratio. This item has the same degree of saturated fat as foods like smoked salmon, cherries and leeks with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Berry Medley (T. J. Farms), Pear Slices in Light Syrup (Valu Time), Superfruit Acai & Blackberry Pear Chunks (Del Monte)

  • How much sodium are in 1 serving?

    Having a typical degree of sodium with a sodium/calorie ratio of 20%, it is around the same amt as figs, pears and walnuts. 0.42% of your recommended limit per day will be filled by 1 serving. This item has a unreasonable quantity of sodium compared to foods in the same food group. In this case, almost 77% of other foods in this food group have a lower sodium/calories percentage. But, just 13% of all foods we analyzed have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Mixed Berries (Best Yet), Frozen Blueberries (Trader Joe's), Kiwano (Horned Melon) (Frieda's)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a typical amt of carbs. In this case, merely 16% of other foods in this food group have a lower carbs/calories percentage. However, around 12 percent of all foods in our entire system have a greater ratio of carbs to calories. 3.67% of your daily recommended intake will be achieved by 1 serving. Having a enormous degree of carbs at 66 g per 300 calories, it contains the same amt as white rice, cranberries and figs.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Unsweetened Shredded Coconut (Bob's Red Mill), Organic Mango Fruit Spread (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a average degree of fiber. In this case, approximately 46 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 19% of all foods in our entire database have a greater fiber/calories percentage. Having a very high amount of fiber containing 12 g per 600 calories, it has the same amount as avocados, rye bread and kidney beans. For a healthy person, 1 g is 4% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Cantaloupe (Hometown Buffet), 100 Calorie Sliced Peaches (Del Monte), Superfruit Acai & Blackberry Pear Chunks (Del Monte)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of sugar. In this case, approximately 49% of foods in this food group have a greater sugar percentage. But, almost 93% of all foods in our database have a lower sugar percentage. Having a inordinate amount of sugar with 80 g per 400 calories, it has the same degree as grape juice, blueberries and hot chocolate. For most individuals, 10 grams is 25% of your daily limit.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Brandied Cinnamon Apples (Longhorn Steakhouse), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse)