How many carbs are in Luigi Vitelli Crushed Tomatoes

20Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories, 1 serving has approximately the same amt of calories as 0.54 cups of pokeberry shoots, 2.67 g of turnips (cooked), and 0.14 lbs of tomatillos.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has a inconsiderable amount of cholesterol compared to foods in the same food group (vegetables). Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, around 100% of all foods in our entire database have a greater cholesterol percentage. 0% of your daily recommended value will be filled by this food/serving size. Having a small degree of cholesterol containing 0 mg per 600 calories, it is around the same amount as white rice, nuts and sweet rolls.

    Overall Score

    Low

    Alternatives: Immature Green Chili Hot Peppers (Canned), Fall in Love (with) Guacamole, Bordeaux Radish (Melissa's)

  • How much saturated fat are in 1 serving?

    At 0 grams for every 500 calories, this specific food has a minimum level of saturated fat (it has the same quantity as foods like falafel, pancakes and radishes). Compared to foods in its food group, this specific food has a small amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, this food has less saturated fat than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Stir Fry Vegetables (Trader Joe's), Sliced Green Beans - Freshly Frozen (Tesco), Sweet Yellow Corn Frozen (Hanover)

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs at 120 g per 600 calories, it is around the same degree as tomato soup, corn on the cob and most seasonings. Compared to foods in the same food group, this item has a reasonable amount of carbs. Here, almost 44% of foods in this food group have a greater carbs/calories percentage. Likewise, almost 22% of all foods among all food groups have a greater carbs percentage. 4 g is 1.33% of your daily recommended intake for most men and women.

    Overall Score

    High

    Alternatives: Spanish Olives (Aldi), Fresh Mushrooms (Romano's Macaroni Grill), Mushrooms (Souper Salad)

  • How much protein are in 1 serving?

    Around 67% of all foods among all food groups have a lower protein/calories ratio. Likewise, this item has a moderate degree of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than around 41 percent of other foods. 2% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This food has the same amt of protein as foods like tahini, breadsticks and pilaf with a protein/calorie ratio of 20%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Les Salades du Midi Spring Mix (Trader Joe's), Extra Long Asparagus Spears (Kroger), Organic Vegetable Blends - Chinese Stirfry (Cascadian Farm)

  • How much sugars are in 1 serving?

    This item has a stiff amount of sugar compared to foods in its food group. Here, nearly 28% of foods in this food group have a greater sugar percentage. In the same way, approximately 78 percent of all foods in our entire system have a lower sugar/calories ratio. Having a immoderate amount of sugar with a sugar/calorie ratio of 40%, it is around the same degree as muffins, pecan pie and pies. 5% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Organic Baby Spinach (Nature's Promise), Cooked Carrots (Cracker Barrel Old Country Store), Mustard Greens (Great Value)

  • How much fiber are in 1 serving?

    This item has a serviceable amt of fiber compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less fiber than nearly 50 percent of other foods. However, almost 94 percent of all foods in our database have a lower ratio of fiber to calories. 1 g is 4% of your DRV (Daily Recommended Value) for a healthy individual. Having a immense amt of fiber with a fiber/calorie ratio of 5%, it has the same amount as soy nuts, cereal bars and blackberries.

    Overall Score

    Very High

    Alternatives: Ground Peeled Tomatoes (Muir Glen), Italian Style Vegetables (Pathmark), Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie)

  • How much sodium are in 1 serving?

    3.96% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Almost 90% of all foods in our database have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this specific food has a moderate-high quantity of sodium. Here, roughly 30 percent of foods in this food group have a greater sodium/calories ratio. With a sodium/calorie ratio of 475%, this specific food has a inordinate level of sodium (it has the same degree as foods like barbecue sauce, chili and vinaigrette).

    Overall Score

    Very High

    Alternatives: Hothouse Cucumbers (Frieda's), Yellow Bell Pepper Ring (Jason's Deli), Pearl Onions (Frieda's)