How many calories are in 1 oz of crushed tomatoes

9Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 9
  • Fat: 0.08g
  • Carbs: 2.07g
  • Protein: 0.46g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 9 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.47 heart artichokes (cooked), 0.29 cups chopped broccoli (raw), and 0.56 oz cooked green string beans with mushroom sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs with 138 g per 600 calories, it is around the same amount as succotash, peaches and blackberries. This specific food has less carbs than around 11% of all foods in our database. In the same way, compared to foods in the same food group (vegetables), this food has a high quantity of carbs. In this case, approximately 15% of foods in this food group have a greater carbs percentage. 0.69% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Pickles (Burger King), Salad Olives with Minced Pimiento (Western Family), Extra Hot Horseradish (Inglehoffer)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a meager degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Containing 0 milligrams per 400 calories, this specific food has a meager level of cholesterol (it has the same amount as foods like vegetable oil, onions and chocolate). 0 milligrams is 0% of your daily recommended intake of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Vegetable Medley (Souplantation), Italian Style Vegetables (Food Club), Okra (Without Salt, Drained, Boiled, Cooked)

  • How much fiber are in 1 serving?

    0.5 g is 2% of your daily recommended limit for a healthy female. Having a massive quantity of fiber with 27.78 g per 500 calories, it is around the same amount as cocoa, apples and blackberries. Compared to foods in its food group, this specific food has a moderate quantity of fiber. In this case, almost 59% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than about 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Broccoli, Corn, Carrot, Cauliflower and Red Pepper Blend (America's Choice), Whole Tomatoes (Hunt's), Veggie Blends with Edamame - Garden Blend (Seapoint Farms)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a wonderful amount of protein. Here, almost 67% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than approximately 30 percent of all foods in our system. Having a great amount of protein containing 25.56 g per 500 calories, it is around the same amount as vegetable juice, grits and croutons. 0.92% of your daily limit will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Spring Mix Salad Greens (Eating Right), Seasoned Turnip Greens (Margaret Holmes), Premium Blend Spring Mix (Little Salad Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a stiff amount of saturated fat. Here, about 23% of foods in this food group have a greater ratio of saturated fat to calories. Yet, almost 31% of all foods in our database have a lower saturated fat/calories percentage. With 0.73 grams for every 600 calories, this food has an average level of saturated fat (it has the same amount as foods like scallops, syrup and drink mixes).

    Overall Score

    Moderate

    Alternatives: Green Split Peas (C & F Foods), California Blend (Freshlike), Shredded Carrots (Grimmway Farms)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a above average quantity of sodium. Here, nearly 33% of foods in this food group have a greater sodium/calories ratio. Likewise, almost 87% of all foods in our database have a lower sodium ratio. This specific food has the same degree of sodium as foods like cauliflower, gumbo and crab containing 1644.44 milligrams per 400 calories, which is a high amount. 1.54% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Yellow Bell Pepper Ring (Jason's Deli), Dried Wood Ear Mushrooms (Frieda's), Frozen Whole Kernel Golden Corn (Wal-Mart)