How many calories are in Crystal Light on the Go Sugar Free packets

5Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 packet - it has the same amount of calories as 0.24 oz chicory roots, 0.03 cups of cooked lima and corn beans, and 13.89 g of low sodium carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like olive oil, vegetable oil and turkey bacon containing 0 g for every 500 calories, which is a inconsiderable amount. This food has a meager degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 100 percent of other foods. Similarly, only 0 percent of all foods among all food groups have a lower ratio of carbs to calories. 0 g is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Sierra Mist Free Cranberry Splash (Sierra Mist), Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Green Tea (The Coffee Bean and Tea)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Similarly, this specific food has a miniscule amount of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. 0% of your daily limit will be achieved by 1 serving. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as pistachios, vegetables and seaweed.

    Overall Score

    Low

    Alternatives: Energy Drink - Orange (FRS), Carrot Juice (Sixteen) (Jamba Juice), Big Gulp Fountain Drinks (7-Eleven)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be fulfilled by 1 serving. With 0 g for every 600 calories, this item has a limited level of fiber (it has the same amt as foods like organic milk, buttermilk and pot pies). Compared to foods in the same food group, this food has a limited degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Natural Unsweetened Cocoa (Hershey's), 100 Percent Vegetable Juice from Concentrate (Campbell's), Sweet Ground Chocolate and Cocoa (Ghirardelli)

  • How much protein are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended intake. Containing 0 g for every 400 calories, this food has a trivial level of protein (it has the same amount as foods like butter, apple cider and root beer). Compared to foods in the same food group, this specific food has a meager amount of protein. In this case, within its own food group, this specific food has less protein than roughly 100% of other foods. In the same way, only 0% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Pomegranate Margarita Martini (Olive Garden), Vanilla Latte Lite (Dunkin' Donuts), Skinny Cinnamon Dolce Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as turkey, chips and nuts. Compared to foods in its food group, this food has a minute degree of saturated fat. Here, within its own food group, this food has less saturated fat than about 100% of other foods. Similarly, nearly 100% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), Mug Root Beer (20 oz) (KFC), Green Apple Pure Cane Soda (Jones Soda Company)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium with 800 mg per 200 calories, it has the same degree as roast beef, sauerkraut and cauliflower. Compared to foods in its food group, this specific food has a steep amount of sodium. In this case, approximately 95% of other foods in this food group have a lower sodium ratio. In the same way, this food has less sodium than roughly 13 percent of all foods in our system. For most individuals, 20 mg is 0.83% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Zero Orange (Fanta), On The Go Iced Tea Mix (Crystal Light), Fresh Carrot Juice (Robeks Juice)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your recommended limit per day of sugar. Having a small quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as cheddar cheese, catfish and guacamole. Compared to foods in its food group, this food has a trivial amount of sugar. In this case, within its own food group, this food has less sugar than almost 100 percent of other foods. Likewise, around 100% of all foods in our entire system have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Early Rise Drink Mix Sticks (Great Value), Coors (Red Robin), Watermelon Margarita (Longhorn Steakhouse)