How many calories are in 7-Eleven Crystal Light Slurpee

45Calories

Per Serving

Number of Calories: Based on 1 slurpee serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1 slurpee - it is the same (calorie-wise) to 0.4 root burdock root, 3.0 oz mushrooms (slice), and 35.16 g of stuffed green olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a immoderate degree of carbs compared to foods in the same food group (other). In this case, within its own food group, this specific food has less carbs than almost 24% of other foods. Likewise, nearly 78% of all foods we analyzed have a lower carbs ratio. 3% of your daily recommended value of carbs will be fulfilled by this specific serving size. This item has the same amt of carbs as foods like jalapenos, soy yogurt and custard with a carbs/calorie ratio of 80%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Pork Rinds (El Sabroso), Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best), Snackables Stick 2% Milk (Kraft)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with 0 mg per 500 calories, it has the same amt as olives, hash browns and litchis. This food has a limited amt of cholesterol compared to foods in the same food group (other). Here, within its own food group, this food has less cholesterol than almost 100% of other foods. Likewise, this specific food has less cholesterol than roughly 100 percent of all foods in our system. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Almond Cranberry Vanilla Clusters (True North), English Almond Toffee Coffee Creamer (International Delight), Chopped Pecans (Create Your Own Waffle) (O'Charley's)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy female. With a fiber/calorie ratio of 0%, this food has a low level of fiber (it has the same amt as foods like bison, macaroni and cheese and duck). This specific food has a trivial degree of fiber compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), 100% All Fruit Mango Fruit Bar (Trader Joe's), Fat Free Diced Chik (Worthington Loma Linda)

  • How much protein are in 1 serving?

    This food has a trivial amount of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than roughly 100% of other foods. Likewise, this item has less protein than roughly 100% of all foods in our entire database. This item has the same amt of protein as foods like brown sugar, fruit cocktail and sodas with a protein/calorie ratio of 0%, which is a insubstantial amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: BioBest Maximmunite Probiotic Drink (Astro), Atkins Advantage Strawberry Shake (Atkins), Atkins Advantage Creamy Vanilla Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 100 percent of all foods we analyzed. Similarly, this item has a minimum amt of saturated fat compared to foods in the same food group (other). In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same degree as foods like chicken soup, samosas and pretzels).

    Overall Score

    Low

    Alternatives: Blue Coconut Slush (Medium) (Sonic), Kid's Slush (Uno Chicago Grill), Beef-Less Strips (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 53% of all foods in our system. Similarly, this item has a immoderate amt of sodium compared to foods in the same food group. In this case, almost 37 percent of foods in this food group have a greater sodium/calories percentage. 2.71% of your daily recommended value will be fulfilled by this specific serving size. Having a reasonable amount of sodium with 288.89 mg per 200 calories, it has the same amt as gluten free breads, coleslaw and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Mango Strawberry Frutista Freeze (Taco Bell), Orange Drink Mix (Ideal Protein), Fruities (Weight Watchers)

  • How much sugars are in 1 serving?

    At 100 g per 500 calories, this food has a very high level of sugar (it has the same degree as foods like fruit, sauerkraut and prunes). 22.5% of your daily recommended limit will be met by this food/serving size. This food has a excessive degree of sugar compared to foods in the same food group (other). In this case, within its own food group, this food has less sugar than almost 11% of other foods. Similarly, this item has less sugar than about 7% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Baker's Clay, Melba Snacks Sea Salt (Old London), Non Dairy Creamer (Always Save)