How many calories are in Trader Joe's Crystallized Candied Ginger

140Calories

Per Serving

Number of Calories: Based on 17 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories, 1 serving has approximately the same amount of calories as 0.85 pancake pancakes, 1.84 oz banana cream pie, and 0.51 cups of rice dessert or salad with fruit.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 75 grams per 300 calories, this food has a enormous level of carbs (it has the same degree as foods like grapefruits, grapes and berries). 11.67% of your daily limit of carbs will be fulfilled by this food/serving size. Around 5% of all foods we analyzed have a greater ratio of carbs to calories. Similarly, this food has a steep degree of carbs compared to foods in its food group. In this case, about 95 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Tic Tac Orange Mints (Ferrero), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol at 0 mg for every 400 calories, it contains the same amount as mushrooms, cappuccino and tempeh. For most men and women, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group (sweets), this item has a small quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, this food has less cholesterol than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Heart to Heart Waffles (Kashi), Butterfinger Stixx (DeMet's), Sea Creatures Vanilla Cookies (Stauffer's)

  • How much fiber are in 1 serving?

    Having a considerable amt of fiber with a fiber/calorie ratio of 0.71%, it has the same quantity as fried eggs, ice cream sodas and corned beef. Compared to foods in the same food group, this food has a great degree of fiber. In this case, about 28 percent of foods in this food group have a greater fiber ratio. In the same way, nearly 49% of all foods in our entire database have a greater fiber ratio. 1 grams is 4% of your daily recommended limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny)

  • How much protein are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy individual. This food has the same degree of protein as foods like margarine, pineapples and chutney containing 0 grams for every 100 calories, which is a trivial amount. This item has less protein than about 100% of all foods in our system. In the same way, this food has a minimum amt of protein compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Pistachio Frozen Yogurt (Yogurtland), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 100% of all foods in our database. Similarly, this food has a limited quantity of saturated fat compared to foods in the same food group. Here, about 100% of foods in this food group have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same amt as foods like yogurt, marshmallows and trout).

    Overall Score

    Low

    Alternatives: Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles (Rainbow Glacier), Reduced Guilt Woven Wheat Wafers (Trader Joe's), Lemon Cookies (Hollywood Cookie Diet)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended limit will be achieved by this food/serving size. Having a insubstantial amount of sodium with a sodium/calorie ratio of 7.14%, it is around the same amt as nectarines, gum and oranges. Compared to foods in the same food group, this specific food has a limited degree of sodium. In this case, within its own food group, this specific food has less sodium than around 94% of other foods. In the same way, just 9% of all foods in our system have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Cacao Nibs (Sweetriot), Intense Dark Midnight Reverie (Ghirardelli), Maple Blend Candy (Maple Grove Farms)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a enormous degree of sugar. In this case, almost 95 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, nearly 93% of all foods we analyzed have a lower ratio of sugar to calories. For a healthy female, 27 g is 67.5% of your daily recommended consumption of sugar. This food has the same amt of sugar as foods like skim milk, grapefruit juice and iced tea with a sugar/calorie ratio of 77.14%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Shari's Strawberry Rhubarb Pie (Shari's), Nutter Butter Peanut Butter Pie Sample (Outback Steakhouse)