How many carbs are in Valued Naturals Crystallized Ginger

150Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 37g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 4 pieces - it is equivalent to 1.95 oz dried oriental radishes, 1.38 head bok choy, and 714.29 g of mature red chili hot peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    37 g is 12.33% of your daily recommended limit for a healthy female. Compared to foods in the same food group (other), this specific food has a excessive degree of carbs. Here, roughly 10% of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 94 percent of all foods in our entire database have a lower carbs percentage. Having a steep degree of carbs with a carbs/calorie ratio of 98.67%, it has the same degree as frozen yogurt, beets and gum.

    Overall Score

    Very High

    Alternatives: Carnivor Liquid Protein Shot (MuscleMeds), Show Me the Whey Vanilla (Earth Fare), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amount as foods like parsnips, peanuts and pilaf). Only 0% of all foods in our entire database have a lower cholesterol/calories ratio. In the same way, this food has a inconsiderable quantity of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. For a healthy individual, 0 milligrams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Pecan Bars Supreme Mix (Krusteaz), Rehydrate - Citrus (Advocare), Heed High Energy Electrolyte Drink (Hammer Nutrition)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a considerable amt of fiber. Here, almost 50% of foods in this food group have a greater fiber/calories percentage. In the same way, nearly 51% of all foods in our system have a greater ratio of fiber to calories. 4% of your daily limit will be met by this food/serving size. With 0.67 grams per 100 calories, this food has an average level of fiber (it has the same degree as foods like grapefruit juice, cornbread and protein powder).

    Overall Score

    Moderate

    Alternatives: Strawberry Fruit Floes (Trader Joe's), Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet), Vanilla Drink Mix (Ideal Protein)

  • How much protein are in 1 serving?

    This specific food has less protein than around 100 percent of all foods in our database. Likewise, this specific food has a poor amt of protein compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower protein/calories ratio. Having a minute degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as vodka, pineapples and italian dressing. 0 g is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Oven Roasted Ham & Swiss Sandwich Melt (South Beach Diet), Home Style Beefless Tips (Gardein), Crunchy Chili & Lime Soy Puffs (Lindora)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as grilled chicken, italian dressing and risotto. At most 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, this food has a meager quantity of saturated fat compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: BlueCran Pomegranate Trail Mix Crunch Bar (Mareblu Naturals), Nectar Fuzzy Navel Flavored Whey (Syntrax), Ranch Flavor Rice Crisps (America's Choice)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a safe amount of sodium. Here, just 17% of other foods in this food group have a lower sodium/calories percentage. In the same way, just 13% of all foods in our entire system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 16.67%, this specific food has a modest level of sodium (it has the same degree as foods like cashews, pumpkins and mangos). 1.04% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Non Dairy Creamer (7-Eleven), Complete Whole Food Health Optimizer - Chocolate (Vega), Original Lite Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like peaches, nectarines and apple juice containing 66 grams for every 300 calories, which is a excessive amount. 82.5% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (other), this specific food has a excessive amount of sugar. Here, almost 8 percent of foods in this food group have a greater sugar percentage. Likewise, this food has less sugar than about 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Cheetos Flamin' Hot Limon Cheese Flavored Snacks (Cheetos), Vegetarian Beef (Nature's Soy)