How many calories are in Cuba Libre Cocktail (Recipe)

155Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 155
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0.1g

This recipe serves 1 people.

Ingredient Serving Size Servings
Rum 1 fl oz (no ice) 2.0
Lime Juice 1 oz 0.5
Bean Beverage 1 oz 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    155 calories are in 1 serving - it has about the same amt of calories as 149.04 g of creamed parsnips, 4.19 oz red peppers, sweet (cooked), and 1.7 oz leeks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2.33% of your daily recommended limit will be fulfilled by 1 serving of this recipe. Having a reasonable amount of carbs with a carbs/calorie ratio of 18.06%, it is around the same degree as haddock, brisket and spreads. Compared to foods in its food group, this recipe has a ordinary degree of carbs. Here, within its own food group, this recipe has less carbs than roughly 87 percent of other foods. Similarly, at most 18 percent of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Show Me the Whey Vanilla (Earth Fare), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by this recipe. Compared to foods in its food group, this recipe has a low degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, merely 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. Having a inconsiderable degree of cholesterol containing 0 mg for every 600 calories, it contains the same quantity as yam, plums and pasta salad.

    Overall Score

    Low

    Alternatives: Cheese Dip & Crackers (Keebler), Arrowroot Flour, Just Fruit Munchies (Just Tomatoes)

  • How much fiber are in 1 serving?

    This recipe has a ample amt of fiber compared to foods in its food group. In this case, roughly 33 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, almost 32 percent of all foods in our entire system have a lower fiber percentage. This recipe has the same quantity of fiber as foods like camembert cheese, olives and tortellini with 0.06 g for every 100 calories, which is a considerable amount. 0.4% of your daily recommended limit of fiber will be met by this recipe.

    Overall Score

    Moderate

    Alternatives: KFC Red Beans with Sausage and Rice (KFC), Original Deli Slices (Tofurky), Proti-Max Vanilla Shake (Bariatrix)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0.26%, this recipe has an acceptable level of protein (it has the same amt as foods like lemonade, sorbet and brown sugar). Compared to foods in the same food group, this recipe has a typical quantity of protein. In this case, merely 20% of other foods in this food group have a lower protein/calories percentage. Likewise, roughly 88 percent of all foods in our entire database have a greater ratio of protein to calories. For a healthy individual, 0.1 grams is 0.2% of your daily recommended limit of protein.

    Overall Score

    Modest

    Alternatives: Original Old Fashioned Pork Rinds (Clancy's), S'more Crunch Bar (Medifast), Advantage High Protein Strawberry Shake (Atkins)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods among all food groups have a lower saturated fat/calories ratio. Likewise, compared to foods in its food group, this recipe has a miniscule amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as tea, barbecue sauce and pita bread.

    Overall Score

    Low

    Alternatives: Niteworks (Herbalife), AdvantEdge Carb Control Shake - Chocolate Fudge (EAS), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition)

  • How much sodium are in 1 serving?

    Merely 8 percent of all foods we analyzed have a lower sodium/calories ratio. In the same way, this recipe has a small quantity of sodium compared to foods in its food group. Here, around 90 percent of foods in this food group have a greater sodium/calories ratio. With a sodium/calorie ratio of 5.81%, this recipe has a meager level of sodium (it has the same quantity as foods like vegetable oil, brazil nuts and dates). 0.38% of your recommended limit per day will be filled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Honey Bar - Trail Mix (Mariani), Shady Leprechaun, Premium Fruit Bar - Strawberry (Private Selection)

  • How much sugars are in 1 serving?

    6.1 grams is 15.25% of your daily recommended intake for most individuals. Having a reasonable quantity of sugar with a sugar/calorie ratio of 15.74%, it has the same quantity as pasta, pork and red wine. This recipe has less sugar than almost 41 percent of all foods in our system. Similarly, compared to foods in its food group, this recipe has a considerable quantity of sugar. Here, within its own food group, this recipe has less sugar than almost 49% of other foods.

    Overall Score

    Moderate

    Alternatives: Low Fat Original Liquid Coffee Creamer (Coffee-Mate), Beef and Vegetable Stir Fry (Leeann Chin), Zero Carb Isopure Drink - Apple Melon (Nature's Best)